Nisargopachar Kendra

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Nisargopachar Kendra Nisargopachar Kendra provides nature cure & alternate therapies with scientific & holistic approach.

Nisargopachar Kendra (Nature Cure Center), Gotri, is located in the western part of Vadodara, the cultural city of Gujarat. The Center is spread across three acres of land, amidst lush green foliage, adorned by aromatic plants and herbs and the pleasant call of a multitude of birds. The serene surroundings and the pure air and water in the Ashram make it especially conducive for the kind of treatment it offers for rejuvenating health. The Center was established in 1978 by Vadodara Jilla Sarvodaya Mandal, a registered charitable trust. The activities of the trust are inspired by the common ideology of Mahatma Gandhi, Vinoba Bhave and Jayprakash Narayan. The Center is run with the mission to provide nature cure and alternate therapies with scientific and holistic approach and to develop awareness towards healthy life style in the society.
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વિનોબા આશ્રમ, ગોત્રી ખાતે ચાલતું નિસર્ગોપચાર કેન્દ્ર એક સાધનસજ્જ પ્રાકૃતિક ચિકિત્સાકેન્દ્ર છે. એમાં ઈનડોર તથા આઉટડોર સ્વાસ્થ્ય સાધકો માટે વિવિધ પ્રકારની ચિકિત્સા ઉપલબ્ધ છે.

હેતુ
નિસર્ગોપચાર આધારિત ઉપચાર પદ્ધતિ દ્વારા દર્દીઓની વૈજ્ઞાનિક ધોરણે સારવાર થાય તે હેતુથી સન ૧૯૭૮માં વડોદરા જિલ્લા સર્વોદય મંડળ દ્વારા આ કેન્દ્રની શરૂઆત કરવામાં આવી હતી. કેન્દ્રની પ્રવૃતિઓ મહાત્મા ગાંધી-વિનોબા ભાવે અને જયપ્રકાશ નારાયણના વિચારોની પ્રેરણાથી ચાલે છે અને તેનો હેતુ કેવળ સમાજસેવાનો છે.

સ્થાન વિશે
સંસ્કારી નગરી વડોદરાના પશ્ચિમ વિસ્તારમાં, લીલીછમ હરિયાળી વચ્ચે ત્રણ એકરમાં પથરાયેલાં શાંત, પ્રાકૃતિક વાતાવરણમાં આ કેન્દ્ર આવેલું છે. વડોદરા શહેર ભારતનાં મોટાં શહેરો સાથે રેલ્વે, રસ્તા અને હવાઈ માર્ગે જોડાયેલું છે. હાલમાં કેન્દ્રમાં કુલ ૪૦ સ્વાસ્થ્ય સાધકોને દાખલ કરવાની સગવડ છે.

સુવિધાઓ
ડીલક્ષ, સેમી-ડીલક્ષ, સ્પેશિયલ અને જનરલ એમ ચાર પ્રકારની અલગ નિવાસની સુવિધાઓ છે. કેન્દ્રમાં ભાઈઓ તથા બહેનો માટે અલગ ઉપચારગૃહની સગવડ છે. કેન્દ્રમાં એક સાધનસજ્જ કસરતખંડ તથા યોગ અને પ્રાર્થનાખંડ છે. કેન્દ્રના સંપૂર્ણ શાકાહારી રસોડામાંથી કેન્દ્રમાં સારવાર લેતા સાધકોને તથા તેમની સાથે રહેનારાઓને જરૂરિયાત પ્રમાણે આહાર મળી રહે છે. કેમ્પસની જમીનના એક ભાગમાં સજીવ ખેતી દ્વારા ઉગાડાયેલા શાકભાજી તથા ફળોનો ઉપયોગ કેન્દ્રના રસોડામાં થાય છે. કેમ્પસમાં એક સુંદર બાગ, ઔષધવાડી તથા બાળકો માટે ક્રીડાંગણ છે. ચાલવા માટે જોગીંગ ટ્રેક પણ છે.

ચિકિત્સકો
એક પૂર્ણકાલીન મેડિકલ ડોક્ટર કમ-પ્રાકૃતિક ચિકિત્સક કેન્દ્રમાં કામ કરે છે. ડોક્ટર પણ કેન્દ્રમાં જ રહે છે. ઉચ્ચ લાયકાત ધરાવતા ચિકિત્સકોની દેખરેખ હેઠળ તાલીમ પામેલી ઉપચારકો દ્વારા સારવાર આપવામાં આવે છે. ઉપચાર, સારવાર, રસોઈઘર કે વહીવટી વ્યવસ્થામાં સેવા આપતા કાર્યકરો એમના મૈત્રીપૂર્ણ વ્યવહાર માટે જાણીતા છે.

કયા દર્દો માટે સારવાર
ડાયાબિટીશ, હાઈ બ્લડપ્રેશર, હૃદયરોગ, સંધિવા, વા તથા અન્ય પ્રકારના દુખાવા, દમ, લકવા, કપંવા તનાવ તથા હતાશા, મેદસ્વિતા, ચામડીના દર્દો જેવા કે ખરજવું, સોરાયસિસ, અપચો, કબજિયાત, લાંબા ગાળાની બિમારીઓ, શરીરશુદ્ધિ, રીજુવેનેશન તથા જીવનશૈલી ફેરફાર

ઉપચારની પદ્ધતિ
કુદરતી આહાર અને ઉપવાસ દ્વારા શરીરશુદ્ધિ, યોગાસનો, સૂક્ષ્મ ક્રિયા અને પ્રાણાયામ, યોગનિદ્રા તથા શિથિલીકરણ, કાઉન્સેલીંગ, વાનસ્પતિક (હર્બલ) સારવાર, વરાળસ્નાન, વરાળ શેક, સ્પાઈનલ બાથ, ફુલ ટબ બાથ, કટિસ્નાન, એનિમા, માટીલેપ, માટીપટ્ટી, સૂર્યસ્નાન, ગરમ-ઠંડા શેક, એક્યુપ્રેશર અને રીફ્લેક્સોલોજી, શિરોધારા, રીલેક્સેશન હેલ્થ મસાજ, થેરાપેટીક મસાજ, જીમ્નેશિયમમાં કસરત, પ્રાર્થના અને ધ્યાન

પ્રવેશ માટે
કેન્દ્રમાં દાખલ થવા માટે અગાઉથી બુકિંગ કરાવવું જરૂરી છે.

A morning of learning, reflection and meaningful conversations on fasting and holistic health. 🌿Over 500 participants ca...
13/10/2026

A morning of learning, reflection and meaningful conversations on fasting and holistic health. 🌿

Over 500 participants came together for “Fasting for Holistic Health – A Scientific Perspective” on Sunday, 11 October 2026**, at the Medical College Auditorium, SSG Hospital, Vadodara.

The seminar explored diverse perspectives on fasting through modern science, Ayurveda, naturopathy, spirituality and food culture, as part of the Golden Jubilee celebrations of Nisargopachar Kendra, Vinoba Ashram, Vadodara.

Thank you to our speakers, partners, volunteers and everyone who made this gathering meaningful.

Fasting: More Than Just Not Eating 🌿Fasting is often discussed as a practice of food restriction. But there is much more...
09/10/2026

Fasting: More Than Just Not Eating 🌿

Fasting is often discussed as a practice of food restriction. But there is much more to explore.

“Fasting for Holistic Health – A Scientific Perspective” invites us to look beyond food and explore what fasting means for the body, mind, our relationship with food, habits, awareness and daily life.

From what happens in the body when food stops to the deeper dimensions of fasting, this seminar offers an opportunity to listen, question and understand.

📅 Sunday, 11 October 2026
🕘 9:00 AM – 12:30 PM
📍 Medical College Auditorium, SSGH, Vadodara

🗣️ Medium of communication: Hindi & Gujarati

🎟️ Registration is FREE, but MANDATORY.
Registration Link: https://forms.gle/bBgzqEWU7NTPmkJdA

Come with questions. Leave with a deeper understanding of fasting.

07/10/2026

From Craving to Choice. 🌿

Are our habits and cravings shaping our choices—or can we learn to take charge of them?

Hear Shagun Parikh share her personal experience of fasting—and how it changed the way she approaches food and makes her choices, while helping her develop a greater sense of control over her mind and body.

Explore fasting through 6 perspectives — Modern Science • Ayurveda • Naturopathy • Spirituality • Food Culture • Safe Fasting.

Attend the ON-GROUND seminar

Fasting for Holistic Health
A Scientific Perspective

🎟️ Registration is FREE, but MANDATORY.
🔗 Register here: https://forms.gle/bBgzqEWU7NTPmkJdA

Please register ONLY if you can physically attend the seminar at the venue.

How do we know when fasting is right for us? 🌿Fasting is not simply about going without food. It is also about understan...
06/10/2026

How do we know when fasting is right for us? 🌿

Fasting is not simply about going without food. It is also about understanding when to begin, when to stop, and when fasting may not be appropriate.

Speaker 6 | Safe Fasting
Dr. Avinash Saoji
Lifestyle Physician & Director, PRAYAS

Hear Dr. Saoji explore safe fasting in daily life—with a focus on awareness, balance and making informed choices about fasting.

FASTING FOR HOLISTIC HEALTH
A Scientific Perspective

🎟️ Registration is FREE, but mandatory.
🔗 https://tinyurl.com/nkfasting

Please register ONLY if you can physically attend the seminar at the venue.

📅 Sunday, 11 October 2026 | 9:00 AM – 12:30 PM
📍 Medical College Auditorium, SSGH, Vadodara

Medium: Hindi or Gujarati

Organised by
Nisargopachar Kendra, Vinoba Ashram, Gotri, Vadodara

05/10/2026

What if less can sometimes be more? 🌿

We keep looking for “superfoods” for better health—but what if giving the body less to process can also make a difference?

Hear Biral Bhardwaj explore how digestion uses energy, how fasting may allow the body to redirect energy towards healing, and how fasting can also help us understand what, when and how much to eat.

Explore fasting through 6 perspectives — Modern Science • Ayurveda • Naturopathy • Spirituality • Food Culture • Safe Fasting.

FASTING FOR HOLISTIC HEALTH
A Scientific Perspective

🎟️ Registration is FREE, but mandatory.
🔗 https://tinyurl.com/nkfasting

Please register ONLY if you can physically attend the seminar at the venue.

📅 Sunday, 11 October 2026 | 9:00 AM – 12:30 PM
📍 Medical College Auditorium, SSGH, Vadodara

Medium: Hindi or Gujarati

Organised by
Nisargopachar Kendra, Vinoba Ashram, Gotri, Vadodara

04/10/2026

Speaker 5 | Food, Fasting & Social Life
Shri Sopan Joshi
Independent Journalist & Author, New Delhi

Hear Shri Sopan Joshi explore how fasting can strengthen our resolve to move away from unhealthy food choices—and help us see the connection between what we eat, our food systems, farmers and agriculture.

FASTING FOR HOLISTIC HEALTH
A Scientific Perspective

🎟️ Registration is FREE, but mandatory.
🔗 https://tinyurl.com/nkfasting

Please register ONLY if you can physically attend the seminar at the venue.

📅 Sunday, 11 October 2026 | 9:00 AM – 12:30 PM
📍 Medical College Auditorium, SSGH, Vadodara

Medium: Hindi or Gujarati

Organised by
Nisargopachar Kendra, Vinoba Ashram, Gotri, Vadodara

Can fasting take us beyond the body? 🌿Fasting can be more than a pause from food—it can create a space for discipline, r...
03/10/2026

Can fasting take us beyond the body? 🌿

Fasting can be more than a pause from food—it can create a space for discipline, reflection and greater awareness of the self.

Speaker 4 | Spirituality
Pravrajika Jnanamayaprana Mataji
Sanyasini of the Ramakrishna Order, Rishikesh

Hear Mataji explore fasting as a spiritual practice—and how a discipline of the body can become an opportunity for inner awareness and self-reflection.

FASTING FOR HOLISTIC HEALTH
A Scientific Perspective

🎟️ Registration is FREE, but mandatory.
🔗 https://tinyurl.com/nkfasting

Please register ONLY if you can physically attend the seminar at the venue.

📅 Sunday, 11 October 2026 | 9:00 AM – 12:30 PM
📍 Medical College Auditorium, SSGH, Vadodara

Medium: Hindi or Gujarati

Organised by
Nisargopachar Kendra, Vinoba Ashram, Gotri, Vadodara

02/10/2026

Little Changes Bring Big Results 🌿

Can a small change in our routine create meaningful shifts in the way we feel, think and live?

Hear Dhairya Salla share her personal experience of bringing fasting into her regular routine—and the changes she has experienced at the physical, mental and spiritual levels, along with a greater sense of resolve and discipline.

Explore fasting through 6 perspectives — Modern Science • Ayurveda • Naturopathy • Spirituality • Food Culture • Safe Fasting.

Attend the ON-GROUND seminar

Fasting for Holistic Health
A Scientific Perspective

🎟️ Registration is FREE, but MANDATORY.
🔗 Register here: https://forms.gle/bBgzqEWU7NTPmkJdA

Please register ONLY if you are able to physically attend the seminar at the venue.

30/09/2026

Hear Riti Shah share her personal experience of fasting—and how she experienced better digestion, a steadier flow of energy with fewer energy spikes, and greater stability of mind.

Explore fasting through 6 perspectives — Modern Science • Ayurveda • Naturopathy • Spirituality • Food Culture • Safe Fasting.

Attend the ON-GROUND seminar

Fasting for Holistic Health
A Scientific Perspective

🎟️ Registration is FREE, but MANDATORY.
🔗 Register here: https://tinyurl.com/nkfasting

Please register ONLY if you are able to physically attend the seminar at the venue.

Can fasting support the body’s natural healing processes? 🌿From a naturopathic perspective, fasting can be explored as p...
29/09/2026

Can fasting support the body’s natural healing processes? 🌿

From a naturopathic perspective, fasting can be explored as part of a holistic approach to health—one that considers the body’s natural processes and individual needs.

Speaker 3 | Naturopathy
Dr. Jeewanlal Gandhi
Senior Naturopath, Amravati

Hear Dr. Gandhi share his perspective on fasting through the science and principles of naturopathy.

FASTING FOR HOLISTIC HEALTH
A Scientific Perspective

🎟️ Registration is FREE, but mandatory.
🔗 https://tinyurl.com/nkfasting

Please register ONLY if you can physically attend the seminar at the venue.

📅 Sunday, 11 October 2026 | 9:00 AM – 12:30 PM
📍 Medical College Auditorium, SSGH, Vadodara

Medium: Hindi or Gujarati

Organised by
Nisargopachar Kendra, Vinoba Ashram, Gotri, Vadodara

Address

Vinoba Ashram, Gotri
Vadodara
390021

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