03/06/2026
My Journey into Nutrition: More Than a Profession, a Purpose
Many people see nutrition as a list of foods to eat and foods to avoid. My journey taught me that nutrition is much more than that.
Over the years, while studying, researching and working in the field of Food and Nutrition for over 25 years, I realized that health is influenced not only by what we eat, but also by our habits, environment, lifestyle, emotions, daily choices and of course our genes.
This understanding inspired me to pursue advanced studies and research in Food and Nutrition, ultimately earning a PhD in the field alongwith other relevant courses and trainings.
As a nutrition professional and educator, I have had the opportunity to interact with people from different age groups and backgrounds. One common challenge I observed was the preponderance of health information and the shortage of reliable, evidence-based guidance.
That is why I started Dr. Vibha Holistic Nutrition Consultancy
My goal is to help people:
• Understand nutrition in simple language
• Separate facts from myths
• Develop sustainable healthy habits
• Appreciate traditional foods through the lens of modern science
• Improve their quality of life through informed choices
I believe that health is not achieved through perfection. It is built through small, consistent, and meaningful changes.
Thank you for being part of this journey. I look forward to sharing knowledge, learning together, and helping people make informed choices for better health.
"See you at 📍 Ecure, Shivpur, Varanasi"
Dr. Vibha Singh
Founder, Dr Vibha Holistic Nutrition Consultancy
❤️🩹
