Dr Ratan Spine & Ortho Centre

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Dr Ratan Spine & Ortho Centre Dr. Ratan Kumar Gupta, Consultant Spine & Orthopedic Surgeon and PMCH Gold Medalist, brings 8 years of professional experience in orthopedic and spine care.

May every generation of your family come together to celebrate Dussehra with happiness, harmony and good health. ...
20/10/2026

May every generation of your family come together to celebrate Dussehra with happiness, harmony and good health.

Nutritious food, weight-bearing exercise and healthy routines contribute to stronger bones and lifelong skeletal health....
20/10/2026

Nutritious food, weight-bearing exercise and healthy routines contribute to stronger bones and lifelong skeletal health.

Poor posture, prolonged sitting, and lack of movement can contribute to back and neck discomfort. Better sitting habits,...
19/10/2026

Poor posture, prolonged sitting, and lack of movement can contribute to back and neck discomfort. Better sitting habits, regular breaks, and light exercise can help support a healthier spine.

This festive season, celebrate the blessing that helps you enjoy every other blessing more fully—your health. ...
17/10/2026

This festive season, celebrate the blessing that helps you enjoy every other blessing more fully—your health.

Emergency preparedness is a family responsibility. This World Trauma Day, keep important contacts accessible and discuss...
17/10/2026

Emergency preparedness is a family responsibility. This World Trauma Day, keep important contacts accessible and discuss how to seek help.

Back pain can influence sleep, mood and daily activities. This World Spine Day, recognise the importance of discussing i...
16/10/2026

Back pain can influence sleep, mood and daily activities. This World Spine Day, recognise the importance of discussing its broader effects.

14/10/2026

"Spinal stenosis causes pain and discomfort by narrowing the spinal canal, putting pressure on nerves. Physiotherapy helps by targeting muscles, improving mobility, and reducing pain. With expert guidance and consistent care, you can reclaim your life, enjoy daily activities, and live painfree.Book your consultation today!"

Persistent joint pain deserves more than temporary relief. Understanding its cause can help create the right plan for lo...
11/10/2026

Persistent joint pain deserves more than temporary relief. Understanding its cause can help create the right plan for long-term joint health.

Cervical myelopathy can affect hand function, balance and walking when the spinal cord is compressed.
07/10/2026

Cervical myelopathy can affect hand function, balance and walking when the spinal cord is compressed.

On Gandhi Jayanti, let’s remember that true care begins with protecting health, spreading kindness and valuing every lif...
01/10/2026

On Gandhi Jayanti, let’s remember that true care begins with protecting health, spreading kindness and valuing every life.

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Maqbool Alam Road, Khajuri
Varanasi
221002

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