Zoe M Yoga and Sound

20/08/2026

SOUND BATH & WELLBEING DISCOVERY MORNING ✨

Sunday 30th August | 10am–11am
📍 NEOM Wellbeing, Liverpool Street

Come and spend your Sunday morning slowing down, switching off and giving yourself a little space to simply be. 🌿

I’m so excited to be back at NEOM Wellbeing Liverpool Street for a beautiful 60-minute immersive sound journey surrounded by NEOM’s gorgeous wellbeing scents and products.

Allow the sounds of crystal singing bowls, chimes and other gentle instruments to guide you into a deeply restful space, before slowly bringing you back feeling grounded, restored and re-energised. 🔔✨

And your morning doesn’t end there…

🌿 Explore NEOM’s wellbeing products designed to soothe, rest & re-energise
🛍️ Enjoy a personal shopping experience
🥂 Refreshment drinks
🎁 Take home a beautiful NEOM goody bag worth £35
✨ Plus time to discover a little more about the rituals and products that can support your wellbeing

It’s a lovely opportunity to press pause, breathe deeply and start your Sunday feeling refreshed.

If you’ve been feeling like you need a little rest, reset and recharge. this one is for you. 🤍

Spaces are limited.

🎟️ Book your place here:
https://www.eventbrite.co.uk/e/sound-bath-wellbeing-morning-at-neom-liverpool-street-tickets-1997049706431

I’d love to welcome you there. 🌙

SoundJourney WellbeingLondon SelfCareSunday SundayWellbeing CrystalSingingBowls RestAndReset LondonEvents

11/08/2026

✨ Sunday Sound Bath & Wellbeing Morning at NEOM Liverpool Street ✨

I’m so excited to be returning to NEOM Wellbeing Liverpool Street for a special Sunday morning sound bath on 30th August. 🤍
I’ve been holding regular sound baths at NEOM for the past 3 years, and it’s always such a beautiful space to pause, rest and reconnect.
Join me for a 60-minute immersive sound bath, using crystal singing bowls, chimes and gentle sound to help you slow down, soften and deeply relax.

✨ A 60-minute sound bath
🌿 Exclusive personal shopping experience at NEOM
🎁 A beautiful NEOM goody bag
🥤 Drinks & refreshments
🤍 15% off purchases made on the day
Sunday 30th August
10am – 11am
📍 NEOM Wellbeing, Liverpool Street
🎟️ £35
No previous experience is needed — simply come along, get comfortable and give yourself an hour to rest.
Spaces are limited, so booking in advance is recommended.
I’d love to welcome you. 🤍

Relax and recharge with a peaceful sound bath plus wellbeing tips at NEOM Liverpool Street!

10/08/2026

SUNDAY 16TH AUGUST
7:30PM · ONLINE
DONATION BASED
100% to The Dziko Project 🐾
Live or receive the recording afterwards
BOOK VIA LINK IN BIO

SUNDAY SOUND BATH
sound · rest · giving back
16 AUGUST · 7:30PM
online · 40 mins

for the street dogs & animals of Sri Lanka 🐾

a little time to pause, soften & receive 🤍

08/08/2026

||8.8 — THE LION’S GATE PORTAL 🦁✨||

So… apparently it’s Lion’s Gate today 👀✨

Whether you’re into the spiritual side of it or not, I actually quite like using days like this as a little reminder to pause and check in with ourselves.

We spend so much time rushing around, thinking about what’s next, what we ‘should’ be doing and where we’re heading… that sometimes it’s nice to just stop for a minute.

So today I’m thinking about:

✨ What am I ready to let go of?
✨ What do I want to make more space for?
✨ What feels really good and true for me right now?

No huge life overhaul required 😂

Just a little moment to breathe, reset and maybe set an intention for the weeks ahead.

And if you’re feeling a little extra dreamy today… blame the Lion’s Gate 🦁🌞😂

Here’s your little reminder to slow down, take a deep breath and come back to yourself.

What are you calling in for this next chapter? ✨

29/07/2026

||A gentle invitation to pause. ||

🤍

Tomorrow (Thursday ) at 2:45pm, we’ll gather for 60 minutes of rest, sound and stillness at ORU Space, Sutton.

No experience needed. No expectations. Just a warm, calming space, healing frequencies and the soothing sounds of crystal singing bowls, chimes and gentle instruments.

An opportunity to step away from the busyness of the day, soften your nervous system and simply be.

Come as you are. Leave feeling a little softer.
✨ Thursday | 2:45pm
📍 Oru Oru Wellbeing - Sutton

I’d love to welcome you.

22/07/2026

There is something special about slow Sunday mornings.

A chance to pause before the world asks anything of you. To soften, breathe a little deeper, and let the sound carry you somewhere quieter.

If your body has been asking for rest, consider this your invitation.

Join me this Sunday morning for a deeply restorative crystal singing bowl sound bath at NEOM Wellbeing Guildford.

Link in Bio or Neom Event Brite Page

✺ Sunday 26th July
✺ 9:00am
✺ NEOM Wellbeing, Guildford

Come exactly as you are. Leave feeling a little lighter.

🤍

20/07/2026

|| Tomorrow evening ||

Join me for Yin Yoga & Sound
a chance to slow down, stretch deeply and give your nervous system the reset it deserves.

🤍✨🙏🏼

Whether you join us in the studio or online, you’ll be guided through a nourishing yin practice before settling into the healing sounds of crystal singing bowls.

Tuesday | 7:30pm
Wimbledon
Online or in studio

Take this as your invitation to pause. I’d love to share the space with you. 🤍

Link in bio or visit .

16/07/2026

|| SOUND JOURNEY SESSION ||

Root Into What Wants to Grow.

As the moon begins a new cycle, this evening is an invitation to pause, soften and reconnect.
Join me this Sunday at 6pm for a restorative crystal singing bowl sound bath. Through guided meditation and immersive sound, we’ll create space to rest deeply, regulate the nervous system and gently nurture whatever is beginning to grow within.
Bring your blanket, your pillow and your favourite cosy layers.
I’d love to welcome you. 🤍

📍 Jiva Health Yoga and Pilates
Wimbledon sw19
6pm
Sunday 19th July

🧘‍♀️ link to book in bio or visit Jiva website .

13/07/2026

THIS WEEK

✨Tuesday
Jiva Health Yoga and Pilates 7:30pm
Yin & Sound

✨Thursday
Oru Wellbeing • 2:45pm
Healing Sound Bath

✨Friday
CAYC, A Retreat In The City • 6:15pm
Somatic Flow
CAYC • 7:30pm
Yin & Sound

✨ Sunday
Jiva Health Yoga and Pilates • 6:00pm
Soothing Sound Bath

🤍 Spaces to pause this week.

https://linktr.ee/zoe_mitchell

21/06/2026

|| Happy International Yoga Day ||

Yoga has been one of my greatest teachers.

Not because it taught me how to balance on my hands or touch my toes, but because it taught me how to listen.

To slow down.

To breathe.

To soften.

To trust.

Over the years, yoga has met me in so many different seasons of life. It has held me through challenge, celebrated moments of joy, and continually guided me back to myself when life has felt noisy or overwhelming.

Today, my practice looks different from when I first stepped onto a mat. It’s found in Yin, in meditation, in mindful movement, in sound, in rest, and in the moments I choose presence over pressure.

Yoga reminds me that I don’t need to be more, do more, or achieve more to be worthy.

I simply need to arrive.

Today, I’m feeling grateful for this practice, for the teachers who have guided me, and for every soul who has shared space with me in classes, workshops, retreats, sound baths and Nap Club.

Happy International Yoga Day. 🤍

May you find a moment to breathe, connect, and come home to yourself.

✨ 🤍