Barefoot Dott.ssa & Massage

04/09/2026

Jet lag? Airline Bloating and Water Retention? Insomnia?
Airplane Symptoms, Motion Sickness, Travel Stress/Anxiety?

Barefoot Dott.ssa & Massage has alternative healthcare solutions for before, during, and after travel to reduce unwanted travel symptoms.

Acupuncture and Manual Lymphatic Drainage Massage are proven techniques that can improve symptoms of prolonged airline and boat travels. These therapies help to balance your internal clock, remove water retention, reduce stress, and even improve immunity while in populated areas for long durations or used as detox afterwards.

Schedule your combined consultation and therapy appointment and enjoy the round trip!

Safe Travels!
Barefoot Dott.ssa & Massage
Whatsapp: +39 349 609 3114

01/09/2026

Complimentary Alternative Healthcare (CAM) for injury, trauma, pre or post operative recovery has a wide range of benefits that expedite healing, reduce inflammation and scaring, manage pain, reduce infection, promote circulation and mobility. CAM care by itself or combined with conventional western treatments, lead to high recovery success rates in relatively short times.

Schedule your consultation and therapy appointment today and recover faster with less complications! Domiciliary Visit, Urgent Care, and Exceptional Schedules accommodated.

Barefoot Dott.ssa & Massage
WhatsApp: +39 349 609 3114

24/08/2026

Complimentary Care for Active Duty, Fitness, and Athletes exclusively offered at Barefoot Dott.ssa & Massage.

Physical Therapeutics involved in CAM Care can reduce pain, inflammation, muscle tension, trigger points, & injury/post-op recovery times; while managing stress, improving focus, and promoting relaxation.

Benefits:
~Enhance Performance
~Accelerate Recovery
~Reduce Injury Risk
~Increased Joint Mobility
~Natural Pain Management
~Mental Well Being & Stress Reduction

This dynamic approach combines the best therapies to create the best results. Examples are Therapeutic Massage, Manual Adjustment, Acupuncture, Myofascial Release Dry Needling, Health and Trauma Coaching, Relaxation Techniques.... Just to name a few!

Sigonella's Alternative Therapy Practitioner ~ Barefoot Dott.ssa & Massage
Whatsapp: +39 349 609 3114

14/08/2026

Hello Summer!

Mix and Match Detox and Relax Spa Package ~ 1.5 hours of Relaxation with 60 minutes Manual Lymphatic Drainage Massage or Gua Sha Deep Tissue Massage; combined 30 minutes Foot Reflexology Massage or Facial.

~ Creating a Moment of Tranquility

Barefoot Dott.ssa & Massage
Whatsapp: +39 349 609 3114

04/08/2026

Myofascial Release Therapy is a results-driven therapy designed to relieve pain, trigger points, injuries, specific medical issues, and even restricted mobility. Targeting localized areas and applying Deep Tissue and Myofascial Release techniques assist in microcirculation that transports oxygen and vital nutrients to speed recovery. Detoxifying techniques remove toxin buildup. Thus improving symptoms, recovery times, muscle tension, circulation, and mobility; while creating overall Well Being.

Common Reasons for Alternative Health Therapy are Pain Management, Therapeutic Treatment, Injury/Recovery, Prenatal/Postpartum, Relaxation, Stress, Insomnia, Pre/Post Operative Care & Recovery, & Health Promotion.

With a variety of care and wellness options, treatment plans are dynamic and tailored to the individual client for optimal results.

Massage Therapuetics include:
°Relaxation and Well Being
°Massage Therapy
°Pregnancy Massage
°Manual Lymphatic Drainage Massage
°Chinese Gua Sha Deep Tissue Massage
°Cupping Massage
°Cupping or Gua Sha Facial Massage
°Thai Massage
°Pregnancy & Birthing Complimentary Care
°Postpartum Massage
°Pediatric Acupressure/Massage
°Pain Management
°Reflexology (Thai & TCM)
°Sen Line Thai Massage
°Stomach Thai Massage
°Muscle Energy Technique Sports Massage
°Urgent Care: Alternative Therapy
°Pre/Post Operative Care & Recovery
°Injury/Trauma Recovery
°CAM Care
°Chronic Condition Complimentary Care

Studio or Domiciliary Visit, Urgent Care, and Exceptional Schedules are accommodated.

~Creating a Moment of Tranquility
Barefoot Dott.ssa & Massage
Whatsapp: +39 349 609 3114

22/07/2026

27/06/2026

Therapeutic Massage is a results-driven therapy designed to relieve pain, trigger points, injuries, specific medical issues, and even restricted mobility. Targeting localized areas and applying Deep Tissue and Myofascial Release techniques assist in microcirculation that transports oxygen and vital nutrients to speed recovery. Detoxifying techniques remove toxin buildup. Thus improving symptoms, recovery times, muscle tension, circulation, and mobility; while creating overall Well Being.

Common Reasons for Alternative Health Therapy are Pain Management, Therapeutic Treatment, Injury/Recovery, Prenatal/Postpartum, Relaxation, Stress, Insomnia, Pre/Post Operative Care & Recovery, & Health Promotion.

With a variety of care and wellness options, treatment plans are dynamic and tailored to the individual client for optimal results.

Massage Therapuetics include:
°Massage Therapy
°Pregnancy Massage
°Manual Lymphatic Drainage Massage
°Chinese Gua Sha Deep Tissue Massage
°Cupping Massage
°Cupping or Gua Sha Facial Massage
°Thai Massage
°Pregnancy & Birthing Complimentary Care
°Postpartum Massage
°Pediatric Acupressure/Massage
°Pain Management
°Reflexology (Thai & TCM)
°Sen Line Thai Massage
°Stomach Thai Massage
°Muscle Energy Technique Sports Massage
°Urgent Care: Alternative Therapy
°Pre/Post Operative Care & Recovery
°Injury/Trauma Recovery
°CAM Care
°Chronic Condition Complimentary Care
°Relaxation and Well Being

Studio or Domiciliary Visit, Urgent Care, and Exceptional Schedules are accommodated.

~Creating a Moment of Tranquility
Barefoot Dott.ssa & Massage
Whatsapp: +39 349 609 3114

20/06/2026

Fun in the Sun Summer Health Tip:

Preventing Heat Cramps - Vitamin D, a naturally occurring hormone, is provided by Sunlight. During the beginning of Sun and Summer Fun, processes that transform Vitamin D use more Magnesium. Low Magnesium can create muscle cramping. Magnesium is best absorbed by the body in glycinate form.

Stay Hydrated! Sometimes water is not enough. Check out these easy and economic. water electrolyte additives: Pedialyte (NEX and Commissary), The Vitamin Shoppe Trace Minerals (NEX), Gastronauta Acqua OligoMinerale (local supermarkets such as Deco).

During hot summer months it is good to drink double the amount of water, especially when exercising or attending outdoor activities. Keep an extra bottle or two of water in the car - you never know when you might need it due to traffic or excessive heat. Make sure your pets are able to access adequate water especially when on walks and other excursions.

*When supplementing with any vitamin or natural remedy, follow directions and contact your healthcare provider first*

To Good Summer Health!

Schedule your Alternative Health Care appointment today via
WhatsApp: +39 349 609 3114.
Barefoot Dott.ssa & Massage