Lake Como Wellness

Lake Como Wellness Mind, body & soul wellness Studio in Como, Italy
Classes, events & retreats - yoga, pilates & more

🇬🇧Mindfulness is often misunderstood… it’s not about having a quiet mind or always feeling calm!Mindfulness helps us to ...
31/08/2026

🇬🇧Mindfulness is often misunderstood… it’s not about having a quiet mind or always feeling calm!

Mindfulness helps us to be with what is with more awareness and kindness.

Our 8- week course returns this October.

The course will be in Italian.

Early bird until Sept 15th.
Spots are filling fast, comment or DM “CALM” and we”ll sen you all the details 🌱

🇮🇹 La mindfulness è spesso fraintesa… non significa avere una mente silenziosa o sentirsi sempre calm*

Mindfulness significa imparare a stare con ciò che c’è, con maggiore consapevolezza e gentilezza.

Il nostro percorso di 8 settimane torna questo ottobre. 🌱

Il corso sarà in italiano.

Early bird fino al 15 settembre.
I posti stanno già iniziando a riempirsi.

Commenta “CALM” o scrivici in DM e ti invieremo tutti i dettagli!

Corso di mindfulness
Mindfulness per lo stress
Mindfulness meditation

🇬🇧 This week is all about Pilates 💪🏻 Thursday 18:30 or 19:30.Friday 10:45 ( pre- post natal friendly) Come move with Ali...
24/08/2026

🇬🇧 This week is all about Pilates 💪🏻

Thursday 18:30 or 19:30.
Friday 10:45 ( pre- post natal friendly)

Come move with Alice!

🇮🇹 Questa settimana Pilates con Alice

Giovedì 18:30 o 19:30
Venerdì 10.45 ( adatto a pre e post parto )

Vieni ad allenarti con noi, ti aspettiamo !

17/08/2026

We’re expanding our team! ✨

We’re looking for an experienced and exceptional Pilates teacher to join the Lake Como Wellness team.

We’re looking for someone who is:

* Experienced, professional and passionate about Pilates
* Available with flexibility, including weekends
* Reliable and respectful of clients, shared spaces and our studio values
* Interested in building a long-term collaboration

If you feel this could be the right fit for you, we’d love to hear from you.

Please send your CV to [email protected]

15/08/2026

🇬🇧 ☀️ Buon Ferragosto from Lake Como Wellness!

Wishing you a joyful, sun-filled Ferragosto surrounded by beauty and joy , whether you’re on holiday around the world or by the lake. 🤍

And a gentle reminder for next week: our yoga schedule has a small change:

🧘‍♀️ Wednesday 10:30 — Yoga
🧘‍♀️ Wednesday 19:00 — Yoga
🌿 Sunday 9:00 — Yoga
Saturday’s class is moved to Sunday.

See you on the mat 💫

🇮🇹 ☀️ Buon Ferragosto da Lake Como Wellness!

Vi auguriamo un Ferragosto pieno di sole, bellezza e momenti da vivere con presenza, che siate in vacanza dall’altra parte del mondo o qui, sulle rive del lago. 🤍

E un piccolo promemoria per le lezioni di yoga la prossima settimana: il nostro solito orario ha una variazione:

🧘‍♀️ Mercoledì 10:30 — Yoga
🧘‍♀️ Mercoledì 19:00 — Yoga
🌿 Domenica 9:00 — Yoga
La lezione di sabato è spostata a domenica 23

Ci vediamo sul tappetino 💫

07/08/2026

🇬🇧 A new journey begins in October.

8 weeks to cultivate the foundations of Mindfulness.

An inner exploration to reconnect with your life.

Comment/ DM “Calm” for all the details

🇮🇹 A ottobre iniziamo un nuovo viaggio.

8 settimane per coltivare le basi della Mindfulness.

Un percorso di esplorazione interiore che ti porterà ad una connessione più profonda con la tua vita.

Commenta/ DM “Calma” per tutte le info.

☀️ Pilates in AugustSummer doesn’t stop our practice! 💛While Bea is enjoying a well-deserved break, Alice will continue ...
05/08/2026

☀️ Pilates in August

Summer doesn’t stop our practice! 💛

While Bea is enjoying a well-deserved break, Alice will continue leading the Pilates classes so we can keep moving and staying connected throughout the summer.

📅 August schedule:

* Thursday 6 August: 6:30 pm or 7:30 pm
* Friday: 10:45 am (baby-friendly)
* Thursday 13 August: 6:30 pm or 7:30 pm

Classes will then resume on Thursday, August 27.

✨ Yoga classes and all other activities continue as usual.

See you on the mat! 🌿

lakecomoitaly

🇬🇧 Join us Saturday 1st August for a Restorative Yoga experience, created to soothe the nervous system and invite a prof...
30/07/2026

🇬🇧 Join us Saturday 1st August for a Restorative Yoga experience, created to soothe the nervous system and invite a profound sense of renewal.

🗓️ Saturday August 1st
⏰ 9-10am

Reserve your spot for an hour of deep restoration

🇮🇹 Unisciti a noi sabato 1 agosto per un’esperienza di Restorative Yoga pensata per calmare il sistema nervoso e invitare un profondo senso di rinnovamento.

🗓️ Sabato 1 agosto
⏰ 9:00 – 10:00

Concediti un’ora di profondo rilassamento e rigenerazione.

Prenota il tuo posto e regalati questo momento per te ✨

🇬🇧 Join us Saturday 1st August for a Restorative Yoga experience, created to soothe the nervous system and invite a prof...
30/07/2026

🇬🇧 Join us Saturday 1st August for a Restorative Yoga experience, created to soothe the nervous system and invite a profound sense of renewal.

🗓️ Saturday August 1st
⏰ 9-10am

Reserve your spot for an hour of deep restoration

🇮🇹 Unisciti a noi sabato 1 agosto per un’esperienza di Restorative Yoga pensata per calmare il sistema nervoso e invitare un profondo senso di rinnovamento.

🗓️ Sabato 1 agosto
⏰ 9:00 – 10:00

Concediti un’ora di profondo rilassamento e rigenerazione.

Prenota il tuo posto e regalati questo momento di cura.

Thank you to everyone who joined us this morning for a beautiful Yoga & Ayurveda class.A special thank you to our guest ...
25/07/2026

Thank you to everyone who joined us this morning for a beautiful Yoga & Ayurveda class.

A special thank you to our guest teacher, Jaya Magic • Yoga | Ayurveda Coach from Canada, for sharing her knowledge and guiding us through the wisdom of Ayurveda. She introduced us to the concept of our individual constitution (prakriti), the doshas and how we can adapt our lifestyle during the summer months to stay balanced.

The practice was slow, nourishing, and deeply restorative, leaving everyone feeling calmer and refreshed.

Some of Jaya’s simple Ayurvedic tips for summer:

✨ Refresh with rose water to help cool the body and mind.

✨ If you tend to run hot, reduce heating spices such as ginger, black pepper, and cinnamon, and choose cooling herbs like mint, cilantro, and parsley instead.

✨ Stay hydrated with coconut water and enjoy the cooling benefits of coconut oil for the skin or self-massage.

Thank you, Jaya, and thank you to everyone who shared this special morning with us. We look forward to welcoming you back soon. 🤍

Even after the storms, does your body still feel overheated and exhausted?Join Jaya for a special class inspired by the ...
21/07/2026

Even after the storms, does your body still feel overheated and exhausted?

Join Jaya for a special class inspired by the wisdom of Ayurveda, combining yoga practices designed to calm the body and restore balance during the summer ☀️

✨ Yoga & Ayurveda Summer Class: gentle flow for the soul
📍 Lake Como Wellness
🧘‍♀️ With Jaya
🗓️ Saturday 25th July , 9.00am

DM or comment “summer” to book your spot

Indirizzo

Via Maurizio Monti, 44
Como

Telefono

+393757349652

Sito Web

Notifiche

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