Daily Dose of Ginger

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Daily Dose of Ginger

Informazioni di contatto, mappa e indicazioni stradali, modulo di contatto, orari di apertura, servizi, valutazioni, foto, video e annunci di Daily Dose of Ginger, Sito Web di salute e benessere, Milan.

13/06/2026

Summer Series Part 3:

Sun Burn Is Not Temporary 😭

Follow for the next part of this video where I go through my aftercare routine x

09/06/2026

Sweat itself doesn’t cause acne.

But leaving sweat, oil and bacteria sitting on your skin after a workout? That’s a different story.

Hypochlorous acid sprays have become increasingly popular, particularly among people prone to post-workout breakouts.

They have antimicrobial and anti-inflammatory properties, and while they’re not a replacement for showering or a good skincare routine, they may be a useful addition if you’re on the go.

Pharmacist verdict: useful for some, but the basics still matter most. 🏃‍♀️✨

Have you tried hypochlorous acid products? Did you find them beneficial? I’m prone to getting some breakouts on my back so have been using the spray which their founder Aoife kindly gifted to me and really think it’s keeping my skin clear post-workout!

25/05/2026

It was so lovely to be back on RTÉ Today chatting with and about science-backed summer wellness essentials for the whole family ☀️

We covered a few practical products to support you through the warmer months:

🌿 Otosan Nasal Wash Starter Kit + Refill Sachets
🍊 Vivio Junior Multivitamin Liquid Tonic
🍓 Vivio Junior Multivitamin Gummies
🍇 Procydin Antioxidant Food Supplement
🥣 Health Reach Bone Broth with Peptan Hydrolysed Collagen
🍍 Revive Active Tropical Flavour Single-Serve Sachets

A big thank you to the RTÉ Today team and Horan’s Healthstores for having me on. 💚

25/05/2026

Last segment of the season 🥹❤️ thanks for having me always - the best time with the best humans. It always fills my cup to be around the people that make this show happen, both on camera and behind the scenes.

Dress is 💛 and has me feeling as summery as it is outside today! ☀️

13/05/2026

Episode 1 of my Summer Series: Ticks, Lyme Disease & What To Do If You Find One

Ticks are active in Ireland from spring to autumn - especially during the summer months - and while most tick bites don’t cause Lyme disease, it’s still important to know what to look out for.

After walks, hikes, festivals, picnics, or time in long grass, check your skin carefully - especially warm, hidden areas like behind the knees, armpits, waistline, groin, hairline and scalp.

If you find a tick, remove it as soon as possible with fine-tipped tweezers or a tick-removal tool, pulling steadily upwards close to the skin.

And if you develop a spreading rash, flu-like symptoms, headache, fatigue, muscle aches or joint pain afterwards, contact your GP and mention possible tick exposure. Prevention looks like wearing long trousers and sleeves, and using insect repellant containing DEET before going outside in areas where ticks are likely to be present, and avoiding long grass.

Save this one for your next summer walk, hike or festival 🌿 and follow for more ways to stay well this summer ☺️

Sources: HSE / Irish Examiner.

Pharmacist | Bug bites | Summer Wellbeing

05/05/2026

Last Hyrox post I promise 🤭 but it was such a great experience and I thought I’d share more about it for anyone who’s thinking of giving it a try! 🥰✨ had the best time with my Hyrox partner & cousin .casey

03/05/2026

Swipe to the end for a “how it started” moment 🥺

Baby’s (my) First Hyrox! And what better way to do it than in my favourite city with my cousin & partner in crime .casey ❤️

A tale of giggles, seeing the light ( @ wallballs 🥲😆), sticky bra jellies for fuel, and a little bit 🤏 of a slap on the wrist from the judge for stepping on the line on sled pulls. Whoops!

No photo evidence of near death after the burpees but know there was a 30 second stop to recoup 😆

What an experience. I’ll share more on it for anyone who’s interested ❤️ unfortunately I have the bug now!

30/04/2026

The first of the friend weddings 🥹🫶✨ a personal one but it deserved a spot on the grid!

The best day yesterday celebrating two of the most special humans ❤️ tears were shed 🥲 so grateful to have had such a special day with my day onessss
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20/04/2026

Always having the best time on 🥺❤️ with the best team!

This dress was and felt lovely on this sunny ☀️ day!

Thanks to for always making me TV ready 💄 ❤️

04/01/2026

It’s finally time to launch 🥹 your source of truth on all things health and wellness. I have adored every minute of recording Season 1 with incredible expert guests that I know you will love hearing from.

You’ll have a new episode to watch or listen to on your commute, at home on your screen, on your walks to keep you company and help you with your wellness goals in 2026. I can’t wait to hear what you think 🥰✨🥹

Of course, this podcast is for informative and educational purposes only and will never replace personalised expert or medical advice, but I do believe knowledge is power and anything we can do to safely improve our health and wellbeing or signpost us in the right direction is going to be of benefit ❤️

A huge thank you to for sponsoring Season 1 of the podcast. I’m so proud to work with such an incredible Irish brand, that has been producing high quality, and only evidence-based, nutritional supplements for over 40 years now. ( ) 💚

And a massive thank you to Experimental Media ( ) for helping me bring this to life! ✨🙏

Coming Wednesday January 7th to your favourite podcast platform! 🥳🫶

Indirizzo

Milan

Sito Web

http://www.dailydoseofginger.com/

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