Ceresio 7 Gym & Spa

Ceresio 7 Gym & Spa ⁣⁣⁣⁣Enter an exclusive club.⁣⁣⁣⁣ Exercise. Relax. Revitalise.⁣⁣⁣⁣

Summer Opening Hours ☀️August is just around the corner! Here’s a quick overview of our opening hours for the month:• 1–...
25/07/2026

Summer Opening Hours ☀️

August is just around the corner! Here’s a quick overview of our opening hours for the month:

• 1–2 August: 9:00–20:00
• 3–5 August: 7:00–21:00
• 6–16 August: CLOSED
• 17–21 August: 7:00–21:00
• 22–23 August: CLOSED
• 24–28 August: 7:00–21:00
• 29–30 August: 9:00–20:00

From 31 August: Regular opening hours resume

24/07/2026

HYROX WORKOUT

3 Sets

• 600 m run

2 Rounds

• 10 devil press
• 50 DU
• 500 m row

2 Rounds

• 15 wall balls
• 50 m farmer’s carry

Time cap: 50 minutes


17/07/2026

C7 Run ✔️

Great energy and the perfect way to spend a summer evening in Milan.

Our next run with will take place Thursday 30th at 20.00!

26/06/2026

The family doesn’t just train hard. We celebrate harder.

Last night brought members and team together for our Summer Celebration 💃🏻🪩🕺🏻

Morning flow on the rooftop with Ilaria Tarallo A calm start to the day above the city, guided by breath, movement and t...
16/06/2026

Morning flow on the rooftop with Ilaria Tarallo

A calm start to the day above the city, guided by breath, movement and the morning light.

15/06/2026

Making shapes 🤸

Rooftop yoga season is officially started ☀️🧘🏻‍♀️Every Tuesday at 8am until 21 July. See you on the terrace!
09/06/2026

Rooftop yoga season is officially started ☀️🧘🏻‍♀️

Every Tuesday at 8am until 21 July. See you on the terrace!

Rhythm on the rower 🚣🏻‍♀️
15/05/2026

Rhythm on the rower 🚣🏻‍♀️

New Class — Classic Kettlebell!From Monday 4 May at 12.00, join .patti_pt for a class designed to build explosive streng...
30/04/2026

New Class — Classic Kettlebell!

From Monday 4 May at 12.00, join .patti_pt for a class designed to build explosive strength, stability and functional coordination.

Post-workout rituals 🙆🏻‍♀️
23/04/2026

Post-workout rituals 🙆🏻‍♀️

Indirizzo

Via Ceresio 7
Milan
20154

Orario di apertura

Lunedì 06:00 - 23:00
Martedì 06:00 - 23:00
Mercoledì 06:00 - 23:00
Giovedì 06:00 - 23:00
Venerdì 06:00 - 23:00
Sabato 09:00 - 20:00
Domenica 09:00 - 20:00

Sito Web

Notifiche

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