Cook healthy-eat healthy-live healthy

19/03/2019

Read carefully

On March 9, 2019, Guinness World Records officially confirmed Kane Tanaka from Fukuoka, Japan as the oldest person living at her age of 116. Despite her age and health issues, Kane is happy, and she enjoys every single moment of her life. The world got excited to learn what this remarkable woman doe...

16/03/2019

Osteoporosis is one of the most widespread bone conditions around the world. This health condition which makes your bones become fragile and weak, affects an estimated 75 million people in Europe, USA, and Japan. According to The International Osteoporosis Foundation, osteoporosis causes more than 8...

03/01/2019

Greetings from Poland!

26/12/2018

It' s good to be aware of these facts

Research has shown that most cancers can be prevented. Scientists now estimate that 60 percent to 70 percent of cancers are all preventable through

23/12/2018

Hello everyone, I just want to wish you healthy and happy Christmas!
And although Christmas dishes are healthy, especially these ones eaten on Christmas Eve, please remember that during this special time you can apply our golden 80/20 rule....
Be happy and healthy every day in 2019!!

Enjoy your Christmas!!

13/12/2018

True!

Physical education should be on equal footing with academic classes. It teaches kids persistence, resilience, positive thinking and how to stay healthy.

10/11/2018

If you constantly feel tired, your eyes are twitching and you have muscle spasms, most likely there is a lack of magnesium in your body. A magnesium deficiency can cause serious illness because too many processes in the body depend on it. That’s why you should stay alert and be able to spot a defi...

26/10/2018

An article about the 2TPM in Turkey and the dissemination of our project on the online newspaper “radiortm.it”.

Il progetto Erasmus+ “Cook Healthy, Eat Healthy, Live Healthy” dell’Istituto “Principi Grimaldi” di Modica giunge a conclusione dopo due anni di intenso lavoro e se ne traccia il bilancio. Sei meeting internazionali, 16 studenti e 9 docenti coinvolti, 2 info-book, un magazine on-line sullo...

15/10/2018

Our dear Stasia and her students during the meeting for seniors from Ryglice. The food is healthy and delicious!

Obsługa spotkania Seniorów z Gminy Ryglice

27/09/2018

Please visit the site 🙂

22/09/2018

Just once again let's come back to these wonderful two years....

28/08/2018

Hello everybody, just to remind you some useful rules connected with a healthy lifestyle ;-)

1. Less coke, more water!
2. Less alcohol, more tea!
3. Less sugar, more fruit!
4. Less meat, more vegetables!
5. Less driving, more walking!
6. Less worrying, more sleeping!
7. Less anger, more smile!
8. Less talking, more doing!