Sara Pikkarainen Yoga

11/10/2023

1 Photographer
2 Chef
3 All round support
4 Sous chef
5 Yoga teaching assistant Meleas

28/09/2022

Pizza in Napoli with my travel companion 🍕♥️

28/06/2021

Yoga classes at Wapping Rose Gardens Saturdays 10am! Book your spot:

09/11/2020

This is a special week since I am doing 2 more live classes here on Instagram!

The classes will be on:

Wednesday 5pm Sacral chakra flow

And

Sunday 10am Heart chakra flow

And

You can still watch the Root Chakra class from this Sunday from my IG TV!

Times are in BST (UK time)

27/10/2020

Schedule in some heart opening for this week:

Tue VINYASA 5pm

Thu YIN YANG 6pm

Sat VINYASA 11am

Sun GUIDED MEDITATION 7pm (free!)

All classes are open level so everyone is welcome!

19/05/2020

Feel like what you are doing is not enough? Check out my new blog post and let me know what you think! Feel free to share!

You know that judgy, toxic voice inside your head that says “you are not good enough”, “you are not worthy unless...”, that’s your inner bully.

07/05/2020

New blog post on Yoga philosophy! Learn what sort of self-improvement techniques they were using 2000 years ago and how these techniques are still relevant today!

You can return to our homepage by clicking here, or you can try searching for the content you are seeking by clicking here.

02/04/2020

I made a list of the podcasts I've been listening lately. Check it out and let me know what you are listening as well! Both yoga and non-yoga related! :)

Ideas for binge listening to get through the lockdown!

26/03/2020

Daily live stream classes are on! The feedback has been great (big thanks for everyone who has participated) so I am adding also lunchtime classes for next week! Check the schedule here: https://www.sarapikkarainen.com/online-class-schedule?view=calendar&month=03-2020

22/03/2020

And if you need some ideas on what to read while in isolation!
🤓

Here is a list of some of the best books that I have been reading lately. All of them I would wholeheartedly recommend. Check it out and let me know what you are reading atm!