CoolHed

28/05/2026

CoolHed Day 2 at the Addictions Conference 🔥❄️

Better than sticking your head in icy 🥶 water? Absolutely.

Targeted head + neck cooling with CoolHed delivers precise vagus nerve stimulation for deeper relaxation, without the mess or full-body shock.

In the recovery and rehabilitation space, this is a game-changer for mental health and addiction support.

Why it matters (backed by robust evidence):
• Vagus nerve stimulation (VNS) activates the parasympathetic “rest-and-digest” system, reducing stress, anxiety, and inflammation while enhancing mood and resilience.
• FDA-approved for treatment-resistant depression; clinical trials show significant reductions in depressive and anxiety symptoms (e.g., 74% improvement in one postpartum depression study).
• Promising for addiction: Non-invasive VNS helps ease opioid withdrawal symptoms, cravings, and supports relapse prevention in emerging research.
• Also aids PTSD, anxiety, and overall nervous system regulation — essential tools in recovery.

No ice bath required. Just portable, effective nervous system reset for focus, calm, and long-term healing. Who else is prioritising vagal tone in their recovery journey?
Drop a ❄️ below.

28/05/2026

Covers are almost here fam. 🙌🏽🧊 The commercial rollout is close. Kev is here modelling the large so people know workplaces and organisations can change covers. It’s been 6 mths in the process last fine tuning .

27/05/2026

Day 1 of the Addictions conference feat Neville and Leila.

27/05/2026

Talking to Psychitrist Tibby about the benefits of CoolHed in Hospitals for patients but also medical staff.

25/05/2026

Kids running wild in the lounge room, overtired, wired from the day, and zero interest in bedtime. 😩 Their little nervous systems are completely dysregulated chaos mode activated.
In comes CoolHed ❤️

A simple, non-invasive tool that helps shift them from wired to calm in minutes. Just pop it on the forehead, ears, and back of the neck, add a few big belly breaths together… and watch the magic happen. From bouncing off the walls to melting into relaxation mode. 😴

Perfect for those wild evenings when everyone needs a reset.

Who else has this struggle at bedtime? Drop a 🙋‍♀️ below!

24/05/2026

What drives us and makes CoolHed soo special is the People behind the brand. 🙌🏽🧊

We all have a unique story but have come together to inspire our people and help millions with science backed thermoregulation + evidence based breathing to change the way athletes perform, kids regulate, people in construction and mining manage heat stress and everyone in between who suffer stress or anxiety.

Our patented designed products are here to make huge changes in the world and we are hitting US very soon. 🇺🇸🚀

New shipment has arrived in Australia. 🇦🇺

Shop now: CoolHed.com 🙌🏽🧊

24/05/2026

Breath + Thermoregulation = Next-Level
Performance & Stress Mastery 🙌🏽🧊

Big shoutout to & for breaking it down the power of the breath isn’t just about oxygen. It’s a game-changer for thermoregulation, recovery, and mental resilience.

Luke had a massive breakthrough combining his breathwork practice with the CoolHed Protocol targeted head & neck cooling + intentional breathing.

The result? Longer, stronger breath holds, faster nervous system reset, and better performance under pressure.

Why this combo hits different:
• Thermoregulation: Cooling the head/neck activates the vagus nerve, helping regulate body temperature, reduce heat stress, and improve recovery.
• Breath Holds (Apnea): Builds CO₂ tolerance, boosts oxygen efficiency, and enhances both aerobic + anaerobic capacity.
• Stress Reduction: Shifts you into parasympathetic (rest & digest) mode, lowers anxiety, and builds resilience.
• Performance Gains: Improved focus, faster heart rate recovery, better endurance, and mental clarity in high-stakes moments.

Science-backed evidence:
• Studies show combining cold exposure with breathing techniques significantly reduces perceived stress.
• Breath-hold training improves apnea duration, reduces oxidative stress & blood acidosis, and enhances athletic performance.
• Controlled breathing + cooling supports vagus nerve activation, autonomic balance, and faster recovery.

If you’re training hard, competing, or just want to handle daily stress better your breath is the ultimate tool.

Who’s trying the CoolHed + Breathwork Protocol?

Drop a 🙌🏽🧊 below and tag a friend who needs this!

23/05/2026

23/05/2026

Calm on the go. ❄️👜

Life does not slow down, especially in the Queensland heat. Between meetings, content shoots, errands, and everyday pressure, finding time for recovery is not always realistic.

That is why CoolHed changes the game.

No ice bath. No water. No mess. Just portable, targeted head and neck cooling you can pull straight from your bag, car, or cooler bag whenever stress starts building.

Designed to cool the forehead, temples, ears, and back of the neck in seconds, CoolHed helps support vagus nerve activation and nervous system regulation while you keep moving through your day. The temperature changing logo even lets you know when it has reached the optimal cooling temperature.

Backed by research:
Studies show that nervous system regulation and breathwork practices can significantly reduce stress and improve mental wellbeing (Effect of Breathwork on Stress and Mental Health, 2023).

Less overwhelm.
More calm.
No ice bath required.

✨ CoolHed. Regulate anywhere.