Marathon Training Academy

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Marathon Training Academy Empowering you to run a marathon and change your life!
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Photo from 2011. After two years of hard work Trevor was able to transform himself from a desk potato to a successful m...
18/03/2026

Photo from 2011. After two years of hard work Trevor was able to transform himself from a desk potato to a successful marathon finisher. He ran the 2011 St. Louis Rock ‘n’ Roll Marathon with a finishing time of 4:31:40. He’s since completed 25 marathons and two 50ks.

We’d like to congratulate our client Diana on earning her 6th Star at the Tokyo Marathon!⭐️⭐️⭐️⭐️⭐️⭐️She ran 3:45 at the...
05/03/2026

We’d like to congratulate our client Diana on earning her 6th Star at the Tokyo Marathon!⭐️⭐️⭐️⭐️⭐️⭐️

She ran 3:45 at the age of 59 (a BQ!!). Diana only started running in 2020 and has already conquered ten marathons. She writes,
“Coach Henry designed an awesome block for Tokyo. I loved his energy and positive attitude! He is getting me to Boston in April and I am super excited to do my 3rd Boston. . . I love MTA. The community is genuine and full of real people loving the adventure.”

We are teaming up with Run the Alps to host a nine day running retreat in Italy 🇮🇹. Join Angie, Trevor, and fellow liste...
01/03/2026

We are teaming up with Run the Alps to host a nine day running retreat in Italy 🇮🇹. Join Angie, Trevor, and fellow listeners to the MTA Podcast for an adventure of a lifetime in the beautiful Italian Alps. The Dolomites are known for their unique jagged appearance and mix of Italian and Austrian culture and cuisine. We will trail run from village to village through this mountain paradise and finish at the famous resort town of Cortina‬ D’Ampezzo where the 2026 Winter Olympics was held.

Grab the last spots. Message us “Italy” to receive more details.

01/03/2026

Can you train for a marathon exclusively on the treadmill?

Repost from . Jeff Galloway, the much-loved mentor of many American runners, who became a formative figure in the runni...
26/02/2026

Repost from . Jeff Galloway, the much-loved mentor of many American runners, who became a formative figure in the running movement by his tireless promotion of the sport and its life benefits, died on Wednesday at the age of 80 from complications from a stroke and brain bleeding, Runner’s World has learned.

As a runner of limited talent and limitless dedication, Galloway embodied the idealism of the amateur first running boom in the 1960s and 1970s. After becoming what he called an “unlikely Olympian,” he applied his teaching skills to his love of running, and for more than 50 years he was ingeniously inventive in finding ways to recruit, inspire, and educate runners. He was a pioneer of the run/walk method, also known as the “Galloway Method” or “Jeffing,” which instructed runners to add walking intervals into their runs.

24/02/2026

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22/02/2026

I did my first unassisted pull-up last year at age 46. Pull-ups were always too hard, and as a runner I didn’t focus on upper body. I just wanted to encourage you that age is only a number and consistent strength training pays off!

16/02/2026

With zero people finishing Barkley in the last 2 years we thought we’d share this amazing clip of Jasmine Paris making history. For context, since 1989 only 20 people have successfully finished this race before the cutoff. 🤯

16/02/2026

Why do runners love medals?

16/02/2026

Is it hard to go from marathon to 50k?

13/02/2026

Can you get faster in the marathon as you get older?

12/02/2026

Feeling stuck? Hear how Katie was able to transform her training and achieve the dream of running a BQ! She went from being chronically fatigued and under-fueled to having more energy for training and running a marathon without hitting the wall! 💪

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