The Drunken Monk

Casa
Italia
Quarna Sopra
The Drunken Monk

What is the Drunken Monk? The title comes from an ancient martial arts style called “The Drunken Monkey” where movements of the practitioner are very relaxed and appear humorous, as if he was drunk. At the same time he is perfectly aware of each movement and rooted in the Present Moment. The Drunken Monk is about being spiritual, self aware and grounded yet with laughter, authenticity and an accep

tance of our human nature in all its aspects. The aim of this project is to provide a supportive environment with practical tools accompanying you on your journey to explore your natural essence. It is about the synthesis of consciousness and spirituality into the routine of daily life. Much like the fertile soil nurturing a flower growing from a seed. In attentively cultivated earth a flower grows and blossoms according to its own nature.

04/09/2026

1 minute of inner peace. Let’s do a mini meditation together. With love, Peter

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26/08/2026

I have selected some of the most beautiful and transformative koans I have encountered to bridge the ancient roots of relaxation practice with modern-day living.

I would love to offer you these gems as doorways into a relaxed state of clarity and awareness.

In Zen, nature is a great teacher, and through the koans we will open more fully to this extraordinary experience of being alive.

Together, we will explore this ancient wisdom through meditation and discover how beautifully it speaks to the way we live today.

So make yourself comfortable. Take a breath … and let’s begin.

With love, Peter

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ZEN RELAXATION MEDITATIONS 🌿
5-16/10 2026, online (join live or from recordings)
Details in bio Peter Harper & Veronika Kremen

✨early bird discount & 2-for-1 tickets available now!

24/08/2026

Bookings Are Open: Enlightenment Intensive at Ashuma, Montenegro 2027 ✨

We’re happy to let you know that bookings are now open for our next Enlightenment Intensive retreat at Ashuma in Montenegro, taking place in June 2027. 🌿🌸
There will be a max. of 18 places available for this retreat.

If you’ve been considering joining us, you can find all the details and booking information via link in bio Peter Harper & Veronika Kremen

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✨About the Enlightenment Intensive✨

The Enlightenment Intensive retreat is a powerful process of self-inquiry. Through a unique dyad method rooted in Zen, it cuts through layers of illusion and brings awareness face-to-face with your Essential Nature — that which you were born with.

~ Zen Self-Enquiry
~ Guided Meditations
~ Conscious Movement
~ Holistic Detox & Silence

This unique retreat facilitates a state of Being completely present and free from a relentless stream of thoughts. You will experience how it feels to be deeply connected to your Essential Self, free from social conditioning and masks. Such a state facilitates a profound sense of inner clarity, deep peace, and a grounded knowing of authentic direction in life.

If you feel the call to meet yourself fully, we very much look forward to welcoming you, this time right in the middle of stunning nature of Lovcen National Park.

Warmly, Vero & Peter

04/08/2026

Hello dear friends, here is a few shots of the beautiful city of Prague. Enjoy ❤️ Peter🍃🥰🌿

24/07/2026

I have witnessed the profound shift that occurs when someone experiences their Authentic Self.

The Power of I AM grows from this same foundation and takes the next step. It explores not only who we are beneath our conditioning, but also how our inner world shapes the way we experience and engage with life.

Together, we will explore conscious creation—the practice of participating intentionally in how your life unfolds. Each morning, you’ll learn practical ways to interrupt old conditioning, reset your inner state, and cultivate greater clarity, resilience, and self-mastery before the day begins.

I very much look forward to seeing you there!

With love,
Peter

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✨Secure your spot in time: Early bird discount finishes on Saturday!✨

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‘The Creative Power of I Am´
10–21 August 2026 | Online (join live or watch the recordings)
All details via link in bio Peter Harper & Veronika Kremen

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A few words from participants of our previous courses:

“Thanks Peter, thanks Vero, thanks to all of you for these insights, learning and great energy within the group! ❤️❤️❤️ Still unbelievable how energy works even online!!!”
— Rafaela

“Deeply touching and transforming. I will take a lot of this course with me. Thank you Peter and Vero and of course to the tribe members! I hardly can express how it touched me.”
— Maria

14/07/2026

New content is here!! 🎧🧘 ✨
Peter has been creating and sharing new meditation journeys, and we’re excited to bring 3 new additions to the Drunken Monk App.

You can get the taste of each journey in THE CAROUSEL →

If you would like to experience the full session, simply download the app. The first session of each course is available for free — so you can explore, experience Peter’s guidance, and feel if the journey speaks to you.🤗

🔗 link in bio: Peter Harper & Veronika Kremen

Enjoy! 🌿

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✨ NEW ADDED COURSES IN DETAIL ✨

The Attracting Power Of Love 12 impactful meditations guided by Peter A 12-session journey exploring love, intention, and inner alignment — inviting you to open the heart, tune your energy, and experience love as a living creative force.

Binaural Soundscapes 4 sound journeys for sleep, rest, and study Four immersive 8–12 hour binaural soundscapes created to support deep sleep, spacious rest, and focused study.

Morning Activations 6 short practices to begin your day with positive momentum.
A collection of uplifting morning activation meditations designed to help you wake up tuned in. Effective with only 90 seconds of practice, these are simple tools for building positive daily routine.

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13/07/2026

For six days, the entire will become a safe container dedicated to exploring one of the most fundamental questions of human existence: Who am I?

Surrounded by the magnificent scenery of the Italian Prealps and the breathtaking views of Lake Orta, you will have the opportunity to dive deeply into the inquiry of who you are beneath the masks, conditioning, and roles acquired throughout life.

No distractions. No performances. Just space—the kind of space where the mind can gradually step aside, the heart can open, and something true can quietly reveal itself.

This retreat is an opportunity to come closer to what is most authentic and real within you. 🤍

We can’t wait to meet you on this powerful journey.

With love Peter, Vero & team

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✨6-Day Enlightenment Intensive Retreat at Mandali Retreat Centre, Italy 🗓️ Date: 18–23/10/2026
All details via link in bio Peter Harper & Veronika Kremen

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10/07/2026

Usually we take a short break over the summer. Not this time! 🚷🏝️😅

It feels like in the previous courses focused on the Authentic Self we touched something meaningful for many of you, and there is a natural wish to keep that momentum going.

So we are inviting you into a new meditation course that continues to deepen your connection with the beautiful authentic YOU🌸—this time looking more directly at how inner states take part in shaping perception, decisions, reactions, and over time, the life that unfolds.

When this becomes visible, something shifts.
More space. More choice. Less automatic reaction.
And slowly, a sense of being a point of influence in your life, rather than simply being dragged by circumstances.

In a nutshell, these meditations will be about becoming more conscious of what is already happening inside, and gradually stepping into a more intentional relationship with life itself.

We very much look forward to sharing this with you!

With love, Peter and Vero🤍

Course details:
✨The Creative Power of ‘I Am’: Online Guided Meditation Course✨
🗓️ 10-21/8 2026, live morning sessions \ or join from recordings in your preferred time
📍All details in bio Peter Harper & Veronika Kremen

Early bird & 2for1 tickets available now!

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💌 A few words from participants of our previous online guided meditation courses related in theme:

Thank you very much, my first course with you and I loved it. See you in August! Anna

Thank you for seeing, guiding ,and easing us - sensing our presence, all being different, unique human rock-solid shiny diamonds. Great course!! very touched by this inner-tour❤️🙏🐕 Willemijn

Thank you again for this amazing course. Lovely group, deep sharings and warm connections. Just allowing, big insight. Fiona

Thanks Peter, thanks Vero, thanks to all of you for these insights, learning and great energy within the group! ❤️❤️❤️Still unbelievable how energy works even online!!! Rafaela

Deeply touching and transforming. I will take a lot of this course with me. Thank you Peter and Vero and of course to the tribe members! I hardly can express how it touched me. Maria

19/06/2026

🌸🧘We start on Monday!

The recent meditation course on the Essential Self touched something meaningful for many participants, and the desire to continue exploring together was clear.

In response, from Monday we are opening a new 10-session meditation training dedicated to discovering the essential qualities of our Authentic Nature.🤍

Those who attended the previous course will find an opportunity to go further into this exploration, while newcomers will be guided through a complete journey of their own.

Along the way, the course offers an accessible introduction to the renowned Diamond Essence 💎approach, a path that beautifully bridges psychological insight and spiritual awakening.

Throughout ten guided sessions, we will investigate how the innate qualities of our Being—such as compassion, strength, clarity, presence, and love—can emerge naturally when we bring sincere attention to our direct experience.  I would be delighted to share this journey with you. With love, Peter 🌿

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Essence Training: Living the Diamond 💎
22/6-3/7 2026
*join live or from recordings
➡️ All details via link in bio Peter Harper & Veronika Kremen

10/05/2026

There are places that quietly invite something deeper to emerge. 🌿🌸
Places where the noise softens, the nervous system exhales, and something ancient inside begins to remember itself.

Our next Enlightenment Intensive retreat will take place in the heart of Lovćen National Park, surrounded by wild mountains, endless skies, silence, forests , blooming nature , and the raw beauty of nature at 🗻🏕️🌳

A space away from performance.
Away from roles, pressure, and the endless movement of everyday life.
A space to slow down enough to truly meet yourself. 🧘‍♂️

Through the power of the Enlightenment Intensive process, deep connection, presence, and nature, layers of personality and old patterns begin to fall away — and what remains is often something profoundly simple, alive, and real.

Not becoming someone else.
But unveiling what has always been there underneath the noise.

Your experience will be filled with mountain air, silence, human truth, deep inquiry, ✨stars above the glamping domes, and a connection to something real within you — something sacred that will continue guiding life like a compass long after the retreat ends.🤍

That is the journey we are inviting you into.

We have last-minute spots available for this retreat, and we would love to welcome you there. 🤗

With love,
Peter & Vero

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Enlightenment Intensive Retreat
Dates: 7-12/6 2026
Venue: , Lovćen National Park, Montenegro
Details & Booking: via link in bio .drunken.monk or DM us

Send us an email at [email protected] or DM us. More details via the link in bio .drunken.monk

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Indirizzo

Quarna Sopra
28898

Telefono

+393317656392

Sito Web

https://the-drunkenmonk.com/, https://enlightenment-intensive.com/

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