Erborista Tradizione Mediterranea
Terapista e Consulente in Ayurveda Panchakarma Therapy
Taym - Massaggio Ayurvedico Yoga Tradizionale
Massaggio dei Monaci Erranti
Insegnate Certificata Restorative Yoga Advanced
Meditazione The massage is given on a thick mat on the floor with pure natural oils and herbal powder, using feet and hands strocking the full body. It uses a specialized thecnique to e
liminate tension from joints and muscles in order to correct and realign one's posture. Passive Yoga Postures, fascia's reharmonizing, pillows, towels are the tools that will support your body to find the right condition and a sense of relief. Ayuvedic Yoga Massage restores the nervous system and regulates the function of all the physiological systems, improving oxigenation and intense regeneration. Breathing and Movement become a body meditation. The treatment includes several benefits such as:
* Release deep stress and tensions, induces deep sense of relaxation and peace of mind
* Rejuvenates body, mind and soul
* Opens up the body increasing the flexibility of joints and muscles
* Realigns the body posture and relieves many chronic conditions
* Improves all physicall system (circulatory, lymphatic and digestive)
* Increases and harmonizes the flow of vital energy (Prana), bringing up reserves and a the sense of stillness
* Helps removing toxins from the muscles
* Balances the chakras (energy centres)
