Jessica Hayden-Smith

Casa
Italia
San Gimignano
Jessica Hayden-Smith

Personal Assistant - The Goddess Rooms Co- Founder of The Unknown Retreat. 1:1 ThetaHealing®, Angelic Reiki Master, Naturopathic Wellness Coaching & Retreats ✨

18/06/2026

A little behind-the-scenes update from me.

I don’t often share what I’m doing in the background and tend to keep a lot of my personal journey private, but this feels like something worth sharing.

After 10 months of training, study, practice, self-inquiry, and more than a few moments of self-doubt, I am now a qualified yoga teacher.

Yoga has been part of my life for much longer than these last 10 months. I first came to yoga at the age of 17 through a class at school, and although my practice has evolved over the years, it has remained a constant thread running through many different chapters of my life.

My yoga teacher training journey didn’t begin last year. I first enquired about teacher training back in 2018, but life led me down different paths. Those years brought many lessons, deeper healing work, and eventually training in ThetaHealing, all of which have shaped the way I now hold space for others.

The opportunity to train came around again, and although the timing wasn’t quite right at first, I trusted that when it was meant to happen, it would. Looking back, I can see that everything unfolded exactly as it needed to.

I’m deeply grateful to everyone who supported and encouraged me along the way. A special thank you to Tina Pavlou , whose belief in me came at just the right moment, and to and the team at OrangeYoga CIC • Yoga Cheltenham for sharing their knowledge, experience and passion so generously. Thank you also to my fellow YT22 classmates. It was a privilege to learn alongside such a wonderful group of people.

And now the next chapter begins.

My first classes as a qualified teacher will be taking place at our Tuscany Cleanse Retreat, which starts this Saturday. There feels like something very special about beginning this journey in a space dedicated to healing, nourishment, connection and wellbeing.

This experience has reminded me that not everything arrives on our timeline. Sometimes the things that are meant for us require patience, trust and a willingness to take the longer route.

I’m looking forward to sharing what I’ve learned.

Jess 🤍

08/06/2026

“The cleanse became a turning point for me.”

One of the most beautiful parts of our retreats is witnessing the shifts that happen far beyond food.

For Caroline, the experience helped her become aware of the thoughts and patterns she had been carrying, creating space for a new way of being.

When we slow down, nourish our bodies, and step away from the noise of everyday life, profound change can happen from the inside out.

Thank you, Caroline, for sharing your experience so openly. 💚

23/04/2026

Angelic Healing Share 🪽
This Sunday at Nova Studios

This is a monthly space I hold for those who feel drawn to work with angelic energy in a real, grounded way.

It’s not something you need to feel fully “ready” for. It’s something you grow into by being in the room, by practising, by receiving, and by coming back to it over time.

Each session is a shared experience. You’ll be guided to open to angelic support, to give healing, and to receive it. It’s simple, but powerful when you allow yourself to trust what you’re feeling.

Some come because they’re curious. Others come because they’re already on the path and want to deepen. Both are welcome here.

What to expect:
– Guidance on connecting with angelic energy
– Giving and receiving healing in pairs or small groups
– Space to build confidence in what you sense
– A calm, supportive environment

This is a space to reconnect with your natural ability to channel, to feel, and to hold space.

Next share is this Sunday at .uk
I keep the group small each month.

Message me if you’d like a place.🤍🫶

01/04/2026

Branches dressed for spring, a quiet kind of beauty in the corner of the kitchen…
Fresh cold pressed juices on the side, something simple, something alive.

This year feels different.
The Easter eggs will be replaced not out of restriction, but from love.
For my body, my mind, my energy.

And gently, alongside it all, the pre-cleanse begins for our May retreaters.
A soft opening. A returning. A choice to begin again.

This way of living has found me… and I keep choosing it.

Quietly. Intentionally. 🤍🌱

23/03/2026

Angelic Healing Share 🤍✨

Last night was such a beautiful space to hold, There’s something really powerful about spaces like this, we felt into No pressure… no expectations… just being exactly as we are.

And in that… something naturally begins to soften.

We worked gently with the energy of hope and the loving presence of Master Jesus’ energy…

It felt like a reminder that even when things feel uncertain or in-between there is always light available always something guiding you forward… even if you can’t quite see it yet.

With the energy of the Spring Equinox still around us this feels like such a powerful time to pause to reset and to create space for what’s next.

This work isn’t about fixing yourself, It’s about coming home to yourself.

And being held while you do that 🤍

If you’ve been feeling the pull to slow down, To reconnect, To be in spaces like this…

Trust that.

April, May dates coming soon 🤍

19/03/2026

Last night was such a beautiful space to hold

I stepped in to hold the weekly Angelic Healing share at the The Goddess Rooms in Kent this week, what a honour it was!

And truly… the beautiful souls who joined met the space with so much openness and willingness.

There was something really powerful about witnessing them, just allowing themselves to be seen and held.

We worked with some deeply supportive energies…
The love and presence of Master Jesus…
The transformative, grounding energy of Shiva…
The strength and wisdom of Odin…

Alongside the Light of Hope essential oil, which brought such a gentle, uplifting energy to the space

It all felt so aligned with the Spring Equinox arriving. That moment of balance, Where we honour everything we’ve moved through while also opening to what’s next 🌱

There was a real sense of softening, of creating space, of something new quietly beginning.

So grateful to have been part of it ✨

02/03/2026

After visiting the lands of Cornwall and Holland, I’m feeling deeply nourished and inspired to be back this week

I’m beginning March with an online Sacred Circle tomorrow evening at 7:30pm UK time a beautiful opportunity to connect with women from around the world 🌍

Together we will gather in a gentle, supportive space as we work with the seasonal shifts and the cyclical rhythms of nature 🌱

This is a time of quiet awakening, a moment to reflect on what is ready to emerge, to set intentions, and to reconnect with your inner wisdom.

If you feel called to pause, listen, and realign with the energy of the season, you are warmly welcome 🤍✨

Message me to join or follow the link in bio.

03/02/2026

My heart feels so full after this weekend’s Angelic Reiki Level 1 & 2 training 🤍

Holding space for these beautiful women as they opened to the angelic frequencies, their own healing, and their remembrance of this sacred work was deeply moving.

This path is never just about learning a modality — it is a journey of the soul. A softening, a clearing, a coming home to the light within.

Each new practitioner leaves not only with tools, but with a deeper trust in divine guidance, intuition, and the power of loving presence. From this space, their healing naturally extends to others.

It is a true honour to witness these awakenings and to share this sacred work with open hearts.

May your hands be guided by grace,
your hearts anchored in compassion,
and your work ripple healing far beyond what you can see ✨

With special thanks to my beautiful Mum for assisting us all weekend 🪽
uk for the most stunning space to hold us 🪽

for their beautiful bespoke Angelic Reiki 1&2 Aura Sprays

for sourcing the most beautiful master crystals for everyone

and for being the most incredible teachers to me 🧚🏻

05/01/2026

This is what happens when a cleanse is done holistically ✨

Not just juice for calories but targeted cleansing that supports the liver, gut and lymphatic system to release, heavy metals, parasites, harmful bacteria, viral load and inflammatory byproducts.

And when this physical clearing is paired with subconscious belief work, the body doesn’t resist, it responds.

🌱 Less Inflammation
🌱 Clearer mind
🌱 Deeper energy
🌱lasting regulation

Early bird pricing is still available and closes end of January 2026.

Your body already knows if this is for you

🌱✨🤍

03/01/2026

After having this beautiful conversation, Nicola said something to me that really stuck “I didn’t realise how toxic my system was, not just emotionally but physically, my body finally felt safe enough to release”

You see, most people arrive thinking they’re just tired.

What they discover is a body carrying far more than it was designed to hold, heavy metals, parasites, bacteria, viruses and years of stored stress.

At we gently support the body to:
🌱 Release heavy metals, parasites, harmful bacteria, viruses and environmental toxins
🌱 Support viral detox pathways
🌱 Do it all without shock and force by preparing your subconscious and body 12 weeks prior to attending. Then the body finally feels safe enough to let go.

This isn’t an aggressive cleanse, it’s an intelligent, guided detoxification.

If Nicolas experience landed in your body, trust that 🤍

Early bird pricing avaliable until 31st January 2026

DM Tuscany to reserve your place 🌱✨

Indirizzo

San Gimignano

Sito Web

https://thegoddessrooms.com/the-unknown-retreats-italy

Notifiche

Lasciando la tua email puoi essere il primo a sapere quando Jessica Hayden-Smith pubblica notizie e promozioni. Il tuo indirizzo email non verrà utilizzato per nessun altro scopo e potrai annullare l'iscrizione in qualsiasi momento.