Inner Landspace

Inner Landspace Cultivating Purpose One Element at a Time ๐ŸŒฑ๐Ÿ”ฅ๐ŸŒŠ๐ŸŒฌ๏ธ๐ŸŒŒ

As I'm about to enter another trip around the sun, I'm reflecting on my 34th year. There are so many people and places t...
04/06/2026

As I'm about to enter another trip around the sun, I'm reflecting on my 34th year. There are so many people and places that made it so special. You know who you are! I had the opportunity to travel to Ireland (twice!), Paris, California, Spain, Northern Norway, Bali and I'm probably forgetting other places. I moved from Rome to a lake between Milan and Switzerland, which has its own crazy story. I hosted 2 retreats. I walked 115 KM of the Camino de Santiago in 5 days. I am feeling beyond blessed to have had all of these beautiful possibilities and to have all the amazing humans I have in my life.
I hope that 35 will be even more adventurous and fun, full of laughter, love, growth, and spontaneity. I'm here for it! ๐Ÿ™Œโœจ๏ธ๐Ÿ’•๐Ÿฆ‹๐Ÿฅณ

There are no words or images that can truly capture the feeling of Bali and what emerged from 7 days of Bali Soulscape: ...
30/05/2026

There are no words or images that can truly capture the feeling of Bali and what emerged from 7 days of Bali Soulscape: An Elemental Journey. โœจ

From the very first evening, we created something sacred together. We opened the week with a flower mandala ceremony, sharing our intentions openly without knowing one another yet, but all with the similar hope of reconnecting to themselves and nature, and learning practices they can bring home with them when life becomes overwhelming.

Over seven days we traveled through Five Elements: Earth, Fire, Water, Air, and Space. Each one asking something different of us, each one revealing something we hadn't expected to find.

We slowed down. We went inward. We explored our inner landscapes: our roots, our shadows, our emotions, our stories, our purpose. We wrote, colored, moved, and sat in silence together. We did shadow work and found the gold hidden inside it. We wrote letters to ourselves, weeded out limiting beliefs and planted seeds of hopes and dreams. We discovered our Soulscapes.

We had our own private yoga shala and pool at the Sanctuary Zone where led us through the most beautiful intuitive and somatic flow each morning ๐Ÿง˜โ€โ™€๏ธ

We immersed ourselves in the sacred springs of Tirta Empul, one of Bali's most ancient water temples, praying, releasing, and allowing the water to cleanse what we were ready to let go of. ๐Ÿ™

And on our final evening, we closed with a sacred fire ceremony. Each of us offered our limiting beliefs, our fears, and everything we were ready to release into the flames. And watched as fire did what fire does best: transformed it all into light.

What came home with each of us is something no caption can hold.

If you feel called to journey through a sacred space like this, my next retreat is in Southern Italy ๐Ÿ‡ฎ๐Ÿ‡น August 29 โ€“ September 4. Send me a message or find the link in my bio. I would love to journey with you.

Rome ๐Ÿ‡ฎ๐Ÿ‡น๐ŸŽ‚๐Ÿ“š๐Ÿ‘ฉโ€๐ŸŽ“ | Part 2Two days after I moved to Rome, I received my acceptance to Columbia University for an MA in Psycho...
15/12/2025

Rome ๐Ÿ‡ฎ๐Ÿ‡น๐ŸŽ‚๐Ÿ“š๐Ÿ‘ฉโ€๐ŸŽ“ | Part 2

Two days after I moved to Rome, I received my acceptance to Columbia University for an MA in Psychology, with a concentration in Spirituality, Mind, and Body. A couple months later, my 30th birthday.

It turned into a truly transformational chapter. Over the next two years, I dove into Positive Psychology, Mind-Body Medicine, Somatic Leadership, Archetypal Symbolism, and more. Lots of studying, lots of inner work, and plenty of growing along the way.

So many milestones in a short span of time. A new city. A new decade. A degree that quietly reshaped how I see myself and the world. Different versions of me, all unfolding at once.

Between the books, the thesis, the laughter, and the learning, Rome held all of it for me.

Stay tuned for part 3 ๐Ÿ˜Ž

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