Humankynd Nutrition

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Humankynd Nutrition Jessica is an Associate Registered Nutritionist with a MSc in Nutrition. In 2019 Jessica then went on to complete her second MSc in Human Nutrition.
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LEARN TO NOURISH YOUR BODY TO THRIVE THROUGHOUT THE DIFFERENT STAGES OF WOMENHOOD

PERIOD HEALTH - HORMONE HEALTH - FERTILITY - PREGNANCY - MENOPAUSE - AND MORE. She spent the 6 years working in medical health as after completing her initial MSc in Biomedical Sciences in 2014. In 2017 she developed a interest in preventative health, leading her to qualify as a Health Coach from the Institute of Integrative Nutrition. She too suffered with IBS and intense period symptoms as a teenager and which she has managed to successfully control and treat via diet and lifestyle alone. Recently been diagnosed with PCOS joining the cysterhood she is more determined than ever to empower others to take control of their health.
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Combining the strong foundations of the knowledge she has gained in health and disease at a molecular level with the basic principles she has learnt in preventative health she aims to provide a high-quality professional service like no other. She is dedicated supporting you every step of the way to optimise your hormones and fertility what ever stage of life you are at.

08/10/2026

✨ M&S FOOD SWAPS: PART 2 ✨

🥣 Next up… YOGHURT!

💛 Swap strawberry Greek-style yoghurt
🥄 For M&S plain 5% Authentic Greek Yoghurt
🍓 Add fresh berries for sweetness and fibre

Nearly three times the protein, a little breakfast upgrade ✨

👇 Want another M&S food swap?

💬 Comment “PART 3” if you want me to continue the series.

🛒 What should you put on your shopping list when you have endometriosis? 🥬 Here are some nourishing staples organised by...
06/10/2026

🛒 What should you put on your shopping list when you have endometriosis?

🥬 Here are some nourishing staples organised by supermarket aisle to make your next shop easier. Choose what you enjoy and what suits your digestion.

🚩 Save this for your next food shop!

For personalised nutrition support DM ‘ENDO’ to find out more.

What’s your favourite PMOS hack?
01/10/2026

What’s your favourite PMOS hack?

🤍 This is something I see to often in clinic. Women’s feeling stuck in a vicious symptom cycle not finding a way out.📱 S...
08/09/2026

🤍 This is something I see to often in clinic. Women’s feeling stuck in a vicious symptom cycle not finding a way out.

📱 Scouting the internet for answers feelings overwhelmed and confused. Trying different things to see if they will help. Restrictive diets, supplements with no evidence, intense exercise regimens, you name it.

🥙 Sometimes the answer is a lot easier than we think and just requires the right person to come along and guide you through the process.

🍋 That support and knowledge can help you build life long habits to get you to where you want to be.

👩‍⚕️ My goal is to educate and cheerleading you till you know longer need me!

✨ Because you’re so fr*k*n powerful!

📩 DM me READY if you are feeling this!

08/09/2026
02/09/2026

✨ M&S FOOD SWAPS: PART 1 ✨

🥜 Starting with a simple one… PEANUT BUTTER!

💛 Swap added sugar & oils
🥜 For 100% peanuts
🌱 Or try 100% almond or cashew butter

Small swaps, better ingredients ✨

👇 Want another M&S food swap?

💬 Comment “PART TWO” if you want me to continue the series.

01/09/2026

🥛🌰🥑 How fats can benefit our fertility

31/08/2026

Leave a 🤍 if you can relate.

Address

The Woman's Health Hub
Jersey
JE27LA

Opening Hours

Tuesday 09:00 - 18:00
Thursday 09:00 - 18:00
Saturday 09:00 - 00:00

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