Pro-Found PT LTD

26/06/2026

🎧 WORKOUTS DON’T HAVE TO BE HORRIBLE!
☀️ Sun, sea, sweat and TUNES!

Join us for the rest of the summer before the dreaded dark mornings return and ruin our fun!

Tuesdays & Fridays 6AM 📍 St Brelades Bay
£12 a class

👉🏼 Get in touch if you’d like to come and try and class!
📱 07829809414
Email: [email protected]

23/06/2026

☀️ We have the whole summer to train outdoors by the beach. Don’t miss out before it’s too late!

New block of silent disco Bootcamps starting July - August £72 / £16 drop in

👉🏼 Get in touch if you’d like to come and try and class!
📱 07829809414
Email: [email protected]

18/06/2026

🪑 CHAIR BASED WORKOUTS - Starting Tuesday 23rd 11.30-12.15

✨ For those who require a smooth and gentle approach to strength and fitness from the safety of a chair.

£40 for 4 weeks / £11 drop in classes.

✅ Level 3 personal trainer taking the class
✅ Friendly atmosphere
✅ Slow and steady exercises
✅ Parking and toilets on site

👉🏼 Get in touch if you’d like to come and try and class!
📱 07829809414
Email: [email protected]

18/06/2026

Let’s share some appreciation for Karen - Beginners Yoga Instructor. 💝💝💝

18/06/2026

Website updates galore!

WELCOME TO PRO-FOUND PT. Celebrating who you become along the journey to ultimate health, fitness and well-being. We are here to get you there.Personal Training, Silent Disco Walks, Beginners Run Club, Bootcamps, Yoga, Stress Release, Mindfulness & Retreats. SCROLL DOWN for more information.ASK US A...

17/06/2026

Snaps from an amazing day at PT & FITNESS CLASSES HQ!
✔️ Launched Body Power 001
✔️ Welcomed new faces to 60+ EverStrong
✔️ Teaser post for our live event in September over at Health Starts: Jersey

Satisfying day at the office!

👉🏼 Get in touch if you’d like to come and try and class!
📱 07829809414
Email: [email protected]

17/06/2026

💪🏼 Will we see you at a class soon?

“I’m so glad there’s something out this way! No excuse now!” - Vanessa

YES we are proud to offer our classes in multiple locations over Jersey.

Our roots in St Brelades, but our new home is St Saviour!

Classes range from chair based very gentle workouts, to killer Bootcamps (and we hope to bring back spinning too!)

£££ Fun friendly and affordable fitness for ALL!

👉🏼 Get in touch if you’d like to come and try and class!
📱 07829809414
Email: [email protected]

16/06/2026

We love having Karen from Hera Yoga Jersey as part of our team, welcoming our lovely new members to beginners Yoga.

16/06/2026

🙏🏻 Please share with your friends and family who may not be on social media!

Chair Based Workouts Classes - for the smoothest and gentlest approach to fitness.

Tuesdays, 11.30-12.15
📍 Jack Falle Centre, Plat Douet Road
£40 for 4 weeks / £10 per class

✅ Level 3 Personal Trainer Instructor
✅ Parking on site
✅ Enjoyable, friendly community.

Classes start Tuesday 23rd June.
👉🏼 Get in touch if you’d like to come and try and class!
📱 07829809414
Email: [email protected]