Elemental Health

20/06/2026

✨ THIS SUMMER SOLSTICE WEEKEND MARKS OUR 6 YEAR ANNIVERSARY ✨

A huge thank you to everyone who has supported Elemental Health over the years — whether you've been with us from the beginning or joined us more recently.

As we reach the Summer Solstice and the longest day of the year, we're taking a moment to appreciate how far we've come and the community that's grown around us.

We’re grateful for your trust, your support, and the opportunity to be part of your health and wellbeing journey.

10/06/2026

✨ KINESIOLOGY TAPING ✨

Kinesiology taping is a supportive treatment technique that uses a specialised elastic tape to help muscles and joints function more efficiently without restricting movement. The tape is designed to move with your body while providing gentle support, helping to reduce strain on injured tissues and encourage natural recovery.

Kinesiology tape may also assist with improving circulation and lymphatic flow, reducing swelling, enhancing body awareness, and supporting pain management during everyday activities, sport, and rehabilitation.

Whether you’re recovering from an injury, managing ongoing discomfort, or looking for extra support during training and competition, kinesiology taping can be a valuable addition to your treatment plan. Our Chiropractor Beth is trained in Kinesiology Taping and can implement it into your care. 🌿

03/06/2026

✨ COMPETITION WINNER ANNOUNCED✨

A huge thank you to everyone who took the time to enter our competition. We were delighted by the response and truly appreciate each and every one of you for being part of our wellness community.

Our lucky winner has now been contacted and informed of their prize. Congratulations! 🏆

If you didn’t win this time, don’t worry—there will be plenty more opportunities coming soon. Stay connected for future competitions, wellness events, exclusive offers, and tips to support your health and wellbeing journey.

Thank you again for your continued support. We can’t wait to share what’s coming next! ✨

28/05/2026

✨LAST FEW DAYS LEFT TO TAKE PART IN OUR COMPETITION ✨

Win a complimentary Chiropractic session to gift to a loved one!

We’re excited to welcome Beth to the team 💚
To celebrate, we’re giving you the chance to gift someone special an initial Chiropractic session worth £135 with Beth.
⭐ Leave us a Google review and you will be automatically entered into our giveaway
🗓️Winner announced 1st June

👇 Enter here:
https://g.page/r/CW5a_8E6B4BEEAE/review

26/05/2026

✨ LAST REMAINING WEEK TO TAKE ADVANTAGE OF BETH'S INTRODUCTORY OFFER ✨

There’s still time to book your initial Chiropractic session with Beth at 30% OFF for the month of May 🌿
✔ Comprehensive spinal & posture assessment
✔ Personalised treatment tailored to you
✔ Hands-on Chiropractic care
✔ Same-day treatment available
Usually £135 — now just £95
To book:
📞 01534 639999
📧 [email protected]

21/05/2026

✨DRY NEEDLING✨

Dry needling is a targeted treatment designed to relieve muscle tightness, reduce pain, and improve movement. Using very fine sterile needles, specific trigger points within the muscles are gently treated to help release tension, encourage blood flow, and support the body's natural healing process.

Our Chiropractors Tom and Beth are both trained in this technique and can implement it into their treatment.

Dry needling may help with:
* Neck & back pain
* Shoulder tension
* Headaches
* Sports injuries
* Tendon pain & tendinopathy
* Sciatica
* Plantar fasciitis
* Muscle tightness & strains
* Hip & knee pain
* Chronic pain conditions

Whether you're dealing with everyday tension, training-related soreness, or persistent pain, dry needling can be a great addition to your treatment plan 💆✨

To book:
📞01534 639999
📧 [email protected]

18/05/2026

✨ ONLY TWO WEEKS LEFT ✨

There’s still time to book your initial Chiropractic session with Beth at 30% OFF for the month of May 🌿

✔ Comprehensive spinal & posture assessment
✔ Personalised treatment tailored to you
✔ Hands-on Chiropractic care
✔ Same-day treatment available

Usually £135 — now just £95

To book:
📞 01534 639999
📧 [email protected]

14/05/2026

✨ARE YOU STILL DEALING WITH BLOATING, PAIN, OR UNPREDICTABLE DIGESTION, DESPITE CHANGING YOUR DIET✨

You may have:
• Cut out trigger foods
• Tried low FODMAP
• Taken supplements
• Done everything “right”
And yet your symptoms are still there.

For many people with IBS, it’s not that diet doesn’t help. It’s that there are a few key factors that often get missed, and without addressing them, symptoms don’t fully settle.

Esther, our registered Dietician and Carmela, our Cognitive Behavioural Hypnotherapist, have created a free clinical guide explaining exactly what may be getting in the way, and what actually helps.

Please click below for your free guide or for more information.

Download our free guide explaining 3 common reasons IBS symptoms persist, even after changing your diet. Expert advice from a specialist dietitian.

07/05/2026

✨WIN A COMPLIMENTARY CHIROPRACTIC SESSION TO GIFT TO A LOVED ONE ✨

We’re excited to welcome Beth to the team 💚

To celebrate, we’re giving you the chance to gift someone special an initial Chiropractic session worth £135 with Beth.

⭐ Leave us a Google review and you will be automatically entered into our giveaway
🗓️Winner announced 1st June

👇 Enter here:
https://g.page/r/CW5a_8E6B4BEEAE/review

01/05/2026

✨INTRODUCTORY OFFER- 30% OFF AN INITIAL CHIROPRACTIC CONSULTATION WITH BETH✨

🌿Step into spring feeling lighter, aligned, and renewed.🌿

For the month of May, enjoy 30% off your initial Chiropractic session with Beth at Elemental Health.

This seasonal reset includes a comprehensive spinal and posture assessment, along with personalised, hands-on care designed to help your body move and feel its best.

With same-day treatment available, you can start your journey to better wellbeing right away.

Usual investment £135, but now reduced to £95

Refresh your body this spring and book your appointment today. 🌺