29/05/2026
Please join me for the Sound Bath Meditation.
The Sound Bath will take place on Saturday 27th June 2026 at 6:30 pm, at Trinity Parish Hall, La Rue du Presbytère, Trinity, Jersey JE3 5JB.
In this Sound Bath Meditation session I will use the sound of the instruments and my voice to clear, balance, and harmonize your energy field. The sound will take you into a meditative and relaxed state, and its vibration will open up the space for clarity, insight, and focused energy towards your goals.
Benefits of Sound Bath Meditation:
- Promotes relaxation and reduces tension
- Increases endorphin levels
- Regulates stress-related hormones
- Reduces stress and anxiety
- Improves mood and well-being
- Improves sleep
- Heightens focus and energy
- Breaks up emotional blockages
- Restores the emotional balance
- Stimulates immune system and glandular functioning
- Encourages the movement of life force energy
Looking forward to seeing you there!
Booking link in my bio