Kurt Dingle Coaching - KDC

This group is for everyday professional amateurs, and athletes — those who seek personal challenge, train hard and want to maximise daily living whilst feeling at their best in the process. I aim to guide those in my local area of Sydney and my online clients around the world the overcome road blocks and strive towards their biggest fitness goals, discovering their physical potential and improving mental health. If you want to decrease their body fat, improve their fitness level, improve performance, gain muscle and feel more confident for overall health, wellbeing or sporting performance then you are in the right place. Over the past few years, I have:

- Helped over people lose up to 20+kg
- Worked with people across the globe to get strong and fitter with in gym environments and also using my various online coaching programs.
- Injury rehabilitation for numerous people eradicating pain and returning to sport, strengthening fundamental movement for physical freedom.
- Facilitating towards optimal conditioning for athletes from MMA to free-running.
- Today, I help over 20 people every day. I hope that you become another person who I get the opportunity able to lead towards the best version of yourself!