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Aloraway Women's Wellness Coaching

ホーム
日本
Shibuya-ku, Tokyo
Aloraway Women's Wellness Coaching

Aloraway Women's Wellness Coaching helps women eat, train, and thrive like the women they are.

Women's Wellness Coach Laura Virkkala coaches women on how to eat healthier, train like a woman, reduce stress and balance hormones through cycle synching.

13/05/2026

Hi Queenstown women in their 40s, I got some exciting news for you. I’m running a Women’s Health in Forties and Perimenopause Workshop on Monday, 25th of May at the Te Atamira, 6pm - 7.30pm.

And this workshop is for you If you suffer from:

- brain fog
- increased anxiety and stress
- mood swings
- weight gain
- energy levels crashing.

In this workshop, I’m going to dive into how to tackle these issues and how you can balance your hormones naturally.

Check out the link below, or in the bio for more info.

www.aloraway.com/workshop

07/05/2026

Did you know that oxytocin, the happy hormone, overrides the stress hormone cortisol? By focusing on being grateful for good things and people in your life, you increase oxytocin and reduce stress hormones.

06/05/2026

I have exciting news for you 🤗✨. I’m running a Perimenopause and Women’s Health in the 40s Workshop in Queenstown NZ.

🗓 Monday, May 25
⏰ 6 pm to 7.30 pm
📍 Te Atamira

This workshop focuses on helping women understand the changes the body goes through during perimenopause and in the 40s, and how to respond in a way that supports long term health.

In a world that often demands more from women, it is easy for hormones, energy, and overall wellbeing to take a hit. This is an opportunity to take time for yourself, and learn practical tools to balance hormones naturally, boost energy, reduce stress, and understand how to eat, exercise, and live in a way that works for your body in your 40s.

Looking forward to seeing you there!

👉 Learn more and secure your spot:

https://aloraway.com/workshop/

04/05/2026

When your health is great, you have many problems on your plate. When your health gets bad, you have only one problem. Look after your most valuable asset -your health.

住所

Shibuya-ku, Tokyo