05/06/2026
🌙毎晩続く夜泣き、つらいですよね。
実は、0歳児の夜泣きの多くは成長過程でみられる生理的なものです。
でも、
✔ 何度も起こされて家族みんなが疲れている
✔ 2歳を過ぎても強い夜泣きが続く
✔ 日中の癇癪や不安が強い
これらは生活リズムや睡眠環境を整えることで改善することもありますし、必要に応じて漢方や貧血の治療が役立つこともあります。
「そのうち治るはず」と我慢し続ける必要はありません。
お子さんだけでなく、ご家族の睡眠や心の健康も大切です！
困った時はご相談ください。
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🌙 Ongoing night waking can be exhausting for both children and parents.
In fact, most night waking in infants is a normal part of development.
However, if:
✔ Everyone in the family is exhausted from being awakened repeatedly
✔ Severe night waking continues beyond 2 years of age
✔ Your child has frequent tantrums or significant anxiety during the day
Please don’t try to manage it all on your own.
Sometimes, improving daily routines and the sleep environment can help. In some cases, treatments such as Kampo (Japanese herbal medicine) or treatment for iron deficiency may also be beneficial.
You don’t have to keep enduring it while hoping, “It will get better eventually.”
Not only your child’s well-being, but also your family’s sleep and mental health are important.
If you’re struggling, please don’t hesitate to consult us.
#かとうこどもクリニックアレルギークリニック
#夜泣き
#漢方
#甘麦大棗湯
#抑肝散
