Health BUZZ

Health BUZZ Personal blog

🌍 World Obesity Day – March 4 🌟Let’s stand together to promote healthier lives and fight obesity with compassion, knowle...
05/03/2026

🌍 World Obesity Day – March 4 🌟
Let’s stand together to promote healthier lives and fight obesity with compassion, knowledge, and action.

💪 Small steps lead to big changes:
🥗 Choose balanced meals
🚶‍♀️ Stay active daily
❤️ Support mental and physical well-being

Together, we can create a healthier future for all.

🟡 Break the Silence. End the Pain. 🟡  March is Endometriosis Awareness Month — a time to stand with the 1 in 10 women af...
04/03/2026

🟡 Break the Silence. End the Pain. 🟡
March is Endometriosis Awareness Month — a time to stand with the 1 in 10 women affected by this invisible illness.

💛 Know the signs: chronic pelvic pain, painful periods, fatigue, infertility.
💛 Act early. Advocate fiercely.
💛 Share this to raise awareness and support those living with endometriosis.

What are Tonsils?Tonsils are two small lymphoid tissues located at the back of the throat that help fight germs and prot...
28/02/2026

What are Tonsils?
Tonsils are two small lymphoid tissues located at the back of the throat that help fight germs and protect the body from infections, especially in children.

What is Tonsillectomy & How Does It Affect Children?
Tonsillectomy is the surgical removal of the tonsils, usually done for recurrent infections, breathing problems, or sleep apnea.

Benefits:
✅ Fewer throat infections
✅ Better breathing & sleep
✅ Improved feeding and growth

Short-term effects:
⚠️ Throat pain, mild fever, poor appetite (temporary)

Does it weaken immunity?
❌ No — the body still maintains good immune protection.


⚠️ Disclaimer: This post is for education only. Always consult your doctor for medical advice. © Isaac

07/12/2025

*A FEMALE LEGEND IN THE FIELD OF MEDICINE: DR VIRGINIA APGAR* 🌍🔥✨
*👶......She turned her name into a mnemonic.....👶*

There weren't many women who tried to become doctors when *Virginia Apgar* went to medical school--but she didn't let that stop her. After a professor discouraged her from becoming a surgeon, she became an anesthesiologist instead and created the famous Apgar test to check the health of newborn babies. It's a test that's still used in hospitals across the world today.

*Virginia Apgar,* was an American physician and anesthesiologist who transformed the field of neonatal care with the development of the Apgar Score in 1952.

At a time when infant mortality rates were high and standardized newborn assessment was lacking, her innovation provided a simple, effective way to evaluate a baby’s health immediately after birth.

*The APGAR Score is a quick test performed at one and five minutes after birth to assess five key criteria:*

♻️ Appearance (skin color)

♻️ Pulse (heart rate)

♻️ Grimace response (reflexes)

♻️ Activity (muscle tone)

♻️ Respiration (breathing effort)

_Each category is scored from 0 to 2, with a maximum total score of 10. The test helps determine whether a newborn needs immediate medical intervention, such as resuscitation or oxygen support. A higher score generally indicates better health._

_Before the Apgar Score, doctors and nurses lacked a consistent method to evaluate a newborn’s condition, often leading to delayed treatment._

*Apgar’s system introduced an objective and standardized approach that could be quickly taught and universally applied. It became a global standard in delivery rooms and remains in use today.*

*_Virginia Apgar was also a pioneer for women in medicine. She was the first woman to become a full professor at Columbia University College of Physicians and Surgeons, and she later worked with the March of Dimes to promote maternal and infant health._*

Her work has saved millions of lives world-wide.

Address

Eldoret

Alerts

Be the first to know and let us send you an email when Health BUZZ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Health BUZZ:

Share