25/06/2026
Deep breath in. Lion’s breath out. 🦁❤️🌬️
Last night, I stepped onto the TEDx stage to share a piece of my heart—the story of how the “felt sense” and flow state truly saved my life. Moving from the tight contraction of performance and addiction into the deep, open “YES” of embodiment.
(Swipe to slide 2 for a raw look at the backstage somatic grounding it took to get me out there!)
I am still processing the magic, the vibration of the drum in that room, and the incredible energy of everyone who showed up. But if there is one thing flow arts and recovery have taught me, it’s this:
Inspiration is beautiful, but insight without embodiment is just another good idea.
I don’t want the energy of that stage to just be something you watched. I want it to be something you experience.
(For those of you who couldn’t make it to the live event—don’t worry. As soon as the official TEDx recording drops, I will be sharing it right here with all of you!)
That is why I am so excited to invite you to join me for FLOW: The Nature of Duality, an intimate weekend retreat running September 24–27 at Bask Retreat Center in Centerville, TN. This is our space to lay down the armor, harmonize our polarities, and let the body remember its true alignment. 🌿
Because you are a part of this beautiful community, I want to extend the exclusive discount I set up for the TEDx audience to you, too.
🎟️ Your Exclusive Community Offer:
Use code TEDX100 at checkout to save $100 on your booking. This offer expires Sunday, July 5th at midnight.
🔗 How to Claim Your Space:
Click the link in my bio to view details and secure your spot, or drop the word FLOW in the comments below and I’ll slide the direct link right into your DMs.
Thank you for breathing with me, cheering for me, and supporting this journey. I can’t wait to cultivate this flow with you in September.
With an open heart,
Dre ✨
