Ntilie Foods

Ntilie Foods The home of African traditional and organic foods. Carefully selected ingredients prepared with love and a personal touch.

10/06/2026

Some tea to warm you up.

🌺

10/06/2026

At ntiliefoods We have a wide range of tea. Order yours today

CHAMOMILEDid you know Chamomile tea is known for its calming and sleep-promoting properties, potentially aiding with anx...
08/06/2026

CHAMOMILE
Did you know Chamomile tea is known for its calming and sleep-promoting properties, potentially aiding with anxiety and insomnia. It also may offer benefits for digestion, inflammation, and even heart health.
Available at our shop @ ntilie foods.

Morning,we bring you today yellow corn flour better known as ugali yellow flour,a rich source of fibre, minerals and B v...
04/06/2026

Morning,we bring you today yellow corn flour better known as ugali yellow flour,a rich source of fibre, minerals and B vitamins as it aids in regulating blood sugar and boosting immune a well as energy production.
Ideal for all but highly recommend for hypertensives and diabetics.
Available at ksh.180 a kg

SEA MOSSDid you know seamoss is primarily used to support thyroid function, enhance immunity, improve gut health, and pr...
03/06/2026

SEA MOSS
Did you know seamoss is primarily used to support thyroid function, enhance immunity, improve gut health, and promote skin health.
Avaible in both whole and powder only

Cashew nuts is a good source of protein, healthy fats and various vitamins and minerals including copper, magnesium, zin...
30/05/2026

Cashew nuts is a good source of protein, healthy fats and various vitamins and minerals including copper, magnesium, zinc and iron.
Cashew nuts offer nutrient rich profiles including heart health, improved blood sugar control, and potential weight management support.

Your snacks don't have to be boring. Seeds and nuts are some of the healthiest and tastiest snacks you can have. Here's ...
30/05/2026

Your snacks don't have to be boring. Seeds and nuts are some of the healthiest and tastiest snacks you can have. Here's why next time you should switch your mandazis, bread, samosas, sausages etc with some seeds & nuts:
*They're high in good fats.
*They're an excellent source of dietary protein and a good alternative to animal proteins.
*High in fibre thus good for your gut health
*Loaded with amino acids that help keep blood vessels healthy & thus lowers the risk of heart diseases.
*Free of dietary cholesterol
*Rich in antioxidants that help fight free radicals that might cause cancers
*Rich in folate and hence good for expectant mothers.
Just a few seeds & nuts a day and you're good to go. They're also versatile and can be eaten in different ways.
Karibuni

Good Morning,we have a wide range of uji flours to get you and your familiy going this cold season. Available. ...
29/05/2026

Good Morning,we have a wide range of uji flours to get you and your familiy going this cold season.
Available.

Good morning to our lactating mums.If you're struggling with milk, we got you. Karibuni. 350@kg
26/05/2026

Good morning to our lactating mums.
If you're struggling with milk, we got you.
Karibuni. 350@kg

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Seasons
Kasarani

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+254714747833

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