Active Physiotherapy Clinic

Active Physiotherapy Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Active Physiotherapy Clinic, Medical and health, Kiambu.

13/05/2026

We love seeing your faces, but arriving on time ensures you get the full benefit of every manual technique and machine session! ⏳ Those 20 minutes could be the difference between a quick stretch and a deep tissue breakthrough. See you at the clinic!

NairobiFitness RecoveryJourney PatientCare PhysicalTherapist KenyanCreator CintakaBuilding HealthcareHumor BackToMovement

12/05/2026

Here’s 3 signs you actually need physiotherapy:
1️⃣ Persistent headaches or neck pain.
2️⃣ Simple movements feel tight or uncomfortable.
3️⃣ Sharp pain that doesn’t go away with rest.
Your journey to recovery starts here. Dm to book a session today!

PostureCorrection InjuryRecovery

10/05/2026

Wait for the plot twist… 😅 But seriously, Mom deserves a break after all the drama she’s had to deal with (from us). 30% OFF all physiotherapy services from May 10th-17th! 💆‍♀️✨ Give her the gift of relaxation. Book now: 0725680954.

08/05/2026

Dealing with that annoying lower back stiffness? You don’t always need complex equipment to find relief. Try these 4 clinical favorites:
🧘‍♂️ Child’s Pose (30 sec x 4 sets)
🐈 Cat/Dog Pose (15 reps x 4 sets)
🐍 Cobra Pose (30 sec x 4 sets)
🫂 Knee Hugs (30 sec x 4 sets)
Consistency is key! Save this video so you can follow along every morning.

BackPainRelief SelfCareDaily FixYourPosturere

04/05/2026

Ever feel like your shoulder is carrying the weight of the world? 🌍 This is exactly what happens when we hit that stubborn knot with dry needling. Immediate release, long-term relief. 💆‍♂️✨

ShoulderKnot TriggerPointRelease HealthAndWellness ActiveHealthCare

03/05/2026

Did you know your head weighs about 5kg? When you lean forward to look at your phone, that weight can feel like 27kg to your neck muscles! It’s no wonder you’re feeling stiff.

Ready to let go of that tension? DM “RELIEF” to book your session at Active Physiotherapy Clinic!

NairobiFitness ActivePhysiotherapy HolisticHealthKE TechNeck MovePainFree

29/04/2026

There is no better feeling than that instant release of tension. Your body wasn’t meant to feel stiff and restricted every day. We’re here to help you move pain-free and get back to your best self.
CTA: Tag a friend who’s always complaining about their back! 👇

RecoveryIsKey PainFree

28/04/2026

What i expect from you is the DEZAYAAA‼️. Small posture corrections can prevent long term complications

26/01/2026

At Active Physiotherapy Clinic we make it happen...

Address

Kiambu

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 21:00
Saturday 06:00 - 17:00
Sunday 09:00 - 17:00

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