Sache Fitness

Sache Fitness Organised sports events
2. Active kids programs
3. Swimming initiatives

Inspiring Healthier Lifestyles through:
1.Postpartum Fitness programs for moms
2.Swimming Coaching for all levels
3.Teambuilding & Outdoor programs

Empowering communities through:
1.

06/08/2026

Click on any video. See if you can see my work.

20/07/2026

Real excitement to see hard work paying off. A happy and cutesy momma who loves Jesus. A believer of Christ Jesus who loves working out and leading a healthy lifestyle.

Any other question you might have and would like answered, don't hesitate to reach out via dm or in the comments below.C...
16/07/2026

Any other question you might have and would like answered, don't hesitate to reach out via dm or in the comments below.
CAN YOU SWIM TO SAVE YOUR LIFE?

Here's to progress over perfection. I would be lying if I said that this is where I want to be on my fitness journey, bu...
10/07/2026

Here's to progress over perfection. I would be lying if I said that this is where I want to be on my fitness journey, but I'm happy that I have made serious strides from when the year started. And I'm still going to see what I will achieved in the next 5 months. I am learning to celebrate the journey instead of waiting to celebrate the results.
So yeah, this is my personal postpartum fitness journey.
If you’d like to join my WhatsApp Accountability group for moms, feel free to reach out to me using the number on my bio.
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07/07/2026

I have done this for free not once or twice in my career. I love my job and this is what I chose to impact people's lives.
Contact me for any of these services.

20/06/2026

Every time you see progress, there was pain, discomfort and a lot of sacrifice involved. You cannot attain your desired goal without them, I know that too well. My fitness and wellness goals are the visual images I keep in my head to get me through the days I don't feel like showing up.
Here's so showing up over and over again regardless of the pain.

08/06/2026

Dm if you'd like to overcome any water related fears and learn how to swim. June lessons are underway and bookings for the August holiday session will open up soon

02/06/2026

I'm finding this out the hard way. My 1st time working out postpartum and l am learning how to navigate it, day by day. My goal is not to get my "old" body back, but to become stronger in my postpartum body now.
Motherhood changed my body in more ways than I can describe, but fitness is helping me remember what being strong felt like. Hope this resonates with your journey in fitness as a mom too.
It might be hard but it is totally worth it!

Pls share how your experience has being like working out postpartum too.

Address

00900
Kiambu
254

Opening Hours

Monday 05:30 - 20:30
Tuesday 05:30 - 20:30
Wednesday 05:30 - 20:30
Thursday 05:30 - 20:30
Friday 05:30 - 20:30
Saturday 08:00 - 14:00

Telephone

+254748803130

Website

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