24/08/2026
☀️ MONDAY HEALTH RESET
3 things you should know before choosing a sunscreen:
1️⃣ SPF matters — Look for SPF 30 or higher for good everyday protection.
2️⃣ Check the protection — Choose a broad-spectrum sunscreen to help protect against both UVA & UVB rays.
3️⃣ Pick one you’ll actually use consistently — The best sunscreen is one you’ll apply generously and consistently every day. 🤍
Your skin will thank you! ✨