Irene The_Therapist

Irene The_Therapist mental health and wellness
removing the stigma around seeking help for mental issues
Talk is therap

14/05/2026

What are your views on forgiveness?
Should you forgive people when they haven't asked for forgiveness?

Have you ever felt overwhelmed? Like a certain situation is the end of you?Have you ever felt that you don't have the r...
20/11/2022

Have you ever felt overwhelmed?
Like a certain situation is the end of you?Have you ever felt that you don't have the resources to cope with a situation?
Where do you turn for support in such moments?

13/11/2022

Step up for yourself

What do you consider to be mental wellness?
05/11/2022

What do you consider to be mental wellness?

28/10/2022

Have you ever needed to speak to a therapist, counselor or psychologist?
How was your experience?
Let's talk because

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Nairobi
41636

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