FitLife HQ

FitLife HQ | Fitness Health Habits | Winning one day at a time | Love building others up. Bridging the Gaps in Modern Love • Promoting a healthy lifestyle, let’s all win!

Detoxification is the process of clearing toxins from the body and clearing excess mucus and congestion. Many of these toxins come from our diet, drug use, and environmental exposure, both acute and chronic. Internally, fats, especially oxidized fats and cholesterol, free radicals, and other irritating molecules act as toxins. Functionally, poor digestion, colon sluggishness and dysfunction, reduc

ed liver function, and poor elimination through the kidneys, respiratory tract, and skin all add to increased toxicity. An important part of maintaining optimum health is eliminating toxins from your body.

17/02/2026

“The secret of life is to fall seven times and to get up eight times.”

FAST FOR YOUR LIVERFasting is number one at improving the health of your liver.Almost everything you eat has to pass thr...
15/01/2026

FAST FOR YOUR LIVER

Fasting is number one at improving the health of your liver.

Almost everything you eat has to pass through your liver first.

Processing food after food is very demanding & it overworks the liver.

Fast! Let your liver catch a break. It deserves one.

Don't forget to reach out for a well structured meal plan.

As you're binge drinking alcohol this festive season, remember that liver failure treatment isn't cheap. Be mindful of w...
28/12/2025

As you're binge drinking alcohol this festive season, remember that liver failure treatment isn't cheap. Be mindful of what you consume.

27/12/2025

🚨Dandelion Root Extract Kills 95% of Cancer Cells In Vitro and Reduces Human Colon Tumor Growth by Over 90% in Mice — With ZERO Toxicity

Peer-reviewed study finds that a common backyard plant selectively kills cancer cells while sparing normal cells, acting through multiple coordinated anti-cancer pathways ⬇️

🌼 Aqueous dandelion root extract (DRE):

✅Destroyed >95% of colon cancer cells in vitro

✅Reduced human colon tumor growth in mice by >90%

✅Showed zero detectable toxicity after 75 days of daily dosing

✅Selectively killed cancer cells while sparing normal cells

✅Activated multiple programmed cell-death pathways simultaneously

✅Targeted mitochondrial vulnerabilities unique to cancer cells

These findings were strong enough that Health Canada approved DRE for Phase I cancer trials in 2012, according to the authors. Unfortunately, the trial never advanced — patient recruitment stalled, no data were published, and no active listing appears in Health Canada’s registry today.

This is most likely because a common backyard plant is not very profitable for the Chemo Cartel.

23 benefits of OMAD (One Meal A Day) intermittent fasting: 1. Save money 2. Save time 3. Improves digestion 4. Improves ...
26/12/2025

23 benefits of OMAD (One Meal A Day) intermittent fasting:

1. Save money
2. Save time
3. Improves digestion
4. Improves immunity
5. Promotes autophagy
6. Live longer
7. No hunger
8. No more cravings
9. Better skin
10. Increased energy
11. Increased mood
12. Increased cognitive function
13. Decreased inflammation
14. Decreased blood pressure
15. Decreased heart disease
16. Improved dementia
17. Decreased risk of diabetes and insulin resistance
18. Decreased risk of fatty liver
19. Turning your body into a fat-burning machine (especially losing belly fat)
20. Improves self-discipline
21. Improves your muscles
22. Fixes a slow metabolism
23. Mental clarity

14/12/2025

Address

Nairobi
254

Telephone

+254722170385

Website

Alerts

Be the first to know and let us send you an email when FitLife HQ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category