Ultimate Care Links - Counselling Services

Ultimate Care Links - Counselling Services To help individuals become more self aware, unearthing the treasures within them that are useful to living a fulfilling and holistic life without regrets.

People who deal with their personal issues in a selfish way, they vent without boundaries. They offload emotional pain o...
12/11/2025

People who deal with their personal issues in a selfish way, they vent without boundaries.

They offload emotional pain on others constantly — expecting sympathy but offering none in return.

What this does is, it drains others emotionally, turning what could be mutual support into one-sided emotional dumping.

11/11/2025

Mood swings are confusing at times...

When facing inner struggles, SOME people withdraw completely or isolate to avoid confrontation — NOT for healing, but to...
11/11/2025

When facing inner struggles, SOME people withdraw completely or isolate to avoid confrontation — NOT for healing, but to escape correction or responsibility.

It is Monday....
10/11/2025

It is Monday....

When people deal with their personal issues in a selfish way, they often focus only on relieving their own pain or prote...
10/11/2025

When people deal with their personal issues in a selfish way, they often focus only on relieving their own pain or protecting their own interests without considering how their actions affect others.

Frequent mood swings can lead to increased feelings of anxiety and stress.Watch out.
08/11/2025

Frequent mood swings can lead to increased feelings of anxiety and stress.

Watch out.

Everyone has mood swings. But if your swings happen frequently or have a negative impact on your life, and people around...
07/11/2025

Everyone has mood swings. But if your swings happen frequently or have a negative impact on your life, and people around you, you should seek help —do something about it.

17/09/2025

At Ultimate Care Links, We are Simply Caring.



17/09/2025

Take your mental health care as a personal responsibility that it is.

Did you know that you can use your Medical Insurance Cover to pay for Professional Counselling/Therapy Services for you ...
25/07/2025

Did you know that you can use your Medical Insurance Cover to pay for Professional Counselling/Therapy Services for you and your beneficiaries?

At Ultimate Care Links we got you covered.
Call us on 0723756505.

Mental health matters...Great conversation it was...
04/06/2025

Mental health matters...

Great conversation it was...

Address

Corner House, 6th Floor/Kimathi Street
Nairobi
00100

Telephone

+254723756505

Website

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