Ellie Children's Clinic

Ellie Children's Clinic Together, we can raise healthy, happy kids! Sharing insights and empowering parents with knowledge.

๐Ÿ˜ท 8-12 colds a year? Totally normal for kids!Their immune system is still in training โ€” every mild bug builds antibodies...
27/08/2026

๐Ÿ˜ท 8-12 colds a year? Totally normal for kids!
Their immune system is still in training โ€” every mild bug builds antibodies and long-term protection. Swipe to see the 10 reasons your child gets sick (and when to actually call the doctor).

Save this for the next sick day!

+254 742 175 267 | Ellie Children's Clinic, Lavington
Same Day Sick Visits available

School is backโ€ฆ and so are those emotional goodbyes. ๐ŸฅนIf your child cried, clung to you or didn't want you to leave at s...
24/08/2026

School is backโ€ฆ and so are those emotional goodbyes. ๐Ÿฅน

If your child cried, clung to you or didn't want you to leave at school drop-off this week, you're not alone.

Separation anxiety can be a normal part of adjusting to a new school routine โ€” especially after weeks at home.

A few things can help:
โค๏ธ Give them affection and reassurance
๐Ÿง˜๐Ÿฝ Stay calm and confident
๐Ÿ‘‹ Keep goodbyes short and predictable
๐Ÿš— Talk positively about school on the way there

You don't need to make the tears disappear.

You're helping your child learn something much more important:

โ€œMum/Dad leavesโ€ฆ and Mum/Dad comes back.โ€

And if the anxiety persists or starts affecting school attendance, sleep, eating or everyday activities, it's worth talking to a paediatrician.

Half a year old already! ๐ŸŽ‰ By 6 months, most babies are sitting with support, babbling, and reaching for toys โ€” every ba...
21/08/2026

Half a year old already! ๐ŸŽ‰ By 6 months, most babies are sitting with support, babbling, and reaching for toys โ€” every baby has their own pace, so don't worry if yours isn't 'on schedule' yet. This is also when Vitamin A supplementation starts, alongside routine growth monitoring. Bring your little one in for a check-up and let's track their growth together.

19/08/2026

"Does my child need multivitamin syrup?" โ€” it's one of the questions Dr. Zahra hears most from parents.

Parents, we need your vote! ๐Ÿ˜๐Ÿ’šAt Ellie, weโ€™re here for more than just those moments when your little one is unwell. From...
15/08/2026

Parents, we need your vote! ๐Ÿ˜๐Ÿ’š

At Ellie, weโ€™re here for more than just those moments when your little one is unwell. From keeping up with their growth to protecting them through vaccinations, every stage of their health journey matters.

So weโ€™re putting the spotlight on some of our services ๐Ÿ‘€

Swipe through, find the one that matters most to you, and tell us:

๐Ÿ‘‡ Which Ellie service would you choose โ€” 1, 2 or 3?

Ellie Childrenโ€™s Clinic โ€” caring for your little ones, every step of the way. ๐Ÿ˜

07/08/2026

โ€Ž๐Ÿ˜ Ellie-Friday check-in!
โ€ŽYour little elephants have been home for the holidays for a while now, and the weekend means double the fun... or double the mischief. ๐Ÿ˜…
โ€ŽSo, parents, be honest: How are the school holidays treating you? ๐Ÿ˜‚โค๏ธ
โ€Ž
โ€ŽLoving every minute ๐Ÿ˜‚ Running on coffee ๐Ÿ™ˆ Counting down to school reopening
โ€Ž
โ€ŽTell us with an emoji below!

โค๏ธ๐Ÿ’žโค๏ธ

Term is soon back in session ๐ŸŽ’ โ€” and so will coughs and colds in Nairobi. This August, we're inviting families in for a ...
06/08/2026

Term is soon back in session ๐ŸŽ’ โ€” and so will coughs and colds in Nairobi. This August, we're inviting families in for a Back-to-School Health Check: growth & development review + vaccination catch-up, done the way we do everything here โ€” unhurried, one child at a time. Just real time with Dr. Zahra.
๐Ÿ“ James Gichuru Road, Kilimani/Lavington
๐Ÿ“ž +254 742 175267 or WhatsApp us to book.

05/08/2026

The hard parts and the quiet, perfect parts โ€” both count. Happy World Breastfeeding Week to every mom doing this her way.

30/07/2026

Naming a feeling isn't just comforting โ€” it's neurological. It shifts activity away from the reactive brain and into the thinking brain. One sentence can change the whole moment: "You seem really disappointed right now."

Save this for later ๐Ÿ’›

28/07/2026

Every parent hopes they'll never need this. But if your baby starts choking, knowing what to do in the first few seconds can make all the difference.

In this video, Dr. Zahra walks you through exactly what to do if an infant chokesโ€”from the correct way to support your baby's jaw and body, to performing back blows and chest thrusts safely. She also explains when to alternate between the two, when CPR becomes necessary, and how first aid differs for older children, including abdominal thrusts. One important reminder: never do a blind finger sweep for an object you can't see.

Many parents also confuse gagging with choking. Gagging, especially when introducing solids, is a normal protective reflex as babies learn to chew, swallow, and handle different food textures. Choking, however, is a medical emergency that requires immediate action.

๐ŸŽฅ Watch the full video on TikTok and learn the skills you hope you'll never needโ€”but will be grateful to have if the moment ever comes:
https://vt.tiktok.com/ZS4eV3FGM/

๐Ÿ’ก Still unsure about the difference between gagging and choking? Watch this helpful explanation:
https://www.instagram.com/reel/DMc1Lq0pE43/?igsh=MXRobjExbG5nYzd6NQ==

Save this post, share it with every parent and caregiver you know, and remember: the best time to learn first aid is before you ever need it.

Video Credit: Bella -Tiktok

Address

Ellie Children's Clinic
Nairobi
00100

Opening Hours

Monday 08:30 - 16:30
Tuesday 08:30 - 16:30
Wednesday 08:30 - 16:30
Thursday 08:30 - 16:30
Friday 08:30 - 16:30
Saturday 09:00 - 13:00

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