Kanga Studio Nairobi

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Kanga Studio Nairobi

WELCOME
Kanga Studio is a nurturing and safe space for healing. Your guide to wellbeing & spirituality.

Dive deep within & discover your true nature.✨
📍IKIGAI Westlands, Peponi Rd, Nairobi🧘🏾‍♀️
Classes & Events👇🏾
linktr.ee/kangastudionairobi

10/06/2026

🌿 COMING HOME TO YOUR INNER SELF THROUGH SOUND 🌿
with Chetal Patel

🗓️ Saturday 13th June
⏰ 5.30 – 6.45 pm
📍 Kanga Studio Nairobi
💰 Rate: KES 3,500

Take time to pause, reconnect, and return to the wisdom that already exists within you.

This deeply restorative sound journey is designed to help you quiet the noise of everyday life and reconnect with your inner self. Through the healing vibrations of sound, you will be guided into a state of relaxation, reflection, and inner balance.

Allow the soothing frequencies to support the release of stress, calm the mind, and create space for clarity, presence, and renewal.

✨ You are invited to experience:

* A deeply relaxing and immersive sound journey
* Gentle guidance into stillness and self-connection
* Healing vibrations to support rest and restoration
* A nurturing space for reflection and inner awareness
* An opportunity to reconnect with yourself on a deeper level

Join us for an evening of sound, stillness, and self-discovery as you come home to your true essence. 🤍

📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

05/06/2026

🌟 INDIA RETREAT: ONLINE PRACTICE & INTRODUCTION WITH EMMA BONNICI 🌟

🗓️ Saturday 6th June
⏰ 10.00 – 11.30 am EAT | 8.00 – 9.30 am BST
💻 Online Session

Have you been curious about joining us in Rishikesh?

Join Emma for an online introduction to the upcoming India Retreat and get a feel for the experience, the practices, and the rhythm of retreat life in one of the world's most renowned yoga destinations.

This relaxed and informal session is an opportunity to learn more about the retreat, ask questions, meet Emma, and experience a short taster practice from the comfort of your own home.

🌿 During the session we will explore:

* The intention behind the retreat
* What a typical day in Rishikesh looks like
* Practical information and travel guidance
* Live Q&A with Emma
* A short yoga, breathwork, and meditation practice

If you are seriously considering joining us or simply interested in finding out more, we would love to welcome you.

🤍 Free to attend. Registration required.

→ Reserve your place and receive the online joining details.

📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

RetreatInfoSession YogaCommunityKenya OnlineYogaEvent

29/05/2026

🤎 CLAY & CALM: FRAGMENTS OF ME 🤎
with Olastyle Studio & an Embodiment Practice led by Sadaff Habib

🗓️ Saturday 6th June
⏰ 2.00 – 3.30 pm
📍 Kanga Studio Nairobi
💰 KSH 2,500

Nothing about you is one shape.

Join us for a reflective and grounding Clay & Calm experience designed to explore identity, emotion, and self-expression through creativity and embodiment.

In this slow and intentional session, you will create three small clay pieces representing:

* Identity
* Memory
* Future Self

This is not about perfection, but about expression — allowing texture, form, and feeling to guide your hands and your creativity.

Alongside the clay experience, Sadaff Habib will guide a gentle embodiment practice to help you slow down, reconnect, and settle into the present moment.

Each participant will leave with three meaningful fragments that can later be fired and glazed into one unified piece.

The session will close with an optional sharing circle in a calm and supportive space.

* Guided clay creation
* Embodiment and grounding practices
* Reflective self-exploration
* A calm and creative atmosphere
* Optional community sharing circle

✨ Limited spaces available

📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

28/05/2026

🤍 NURTURE & PREPARE: PRENATAL YOGA & BIRTH PREP WORKSHOP 🤍
with Nurture Nest, Njoki Mercy & Ruby Mamas

🗓️ Sunday 31st May
⏰ 2.00 – 4.00 pm
📍 Kanga Studio Nairobi

A gentle afternoon created for expecting mothers to slow down, rest, learn, and feel supported during pregnancy.

This intimate workshop brings together calming prenatal yoga with an open and supportive discussion around birth preparation and the early postpartum period.

We will begin with a restorative prenatal yoga practice designed to ease tension, support your changing body, and create a moment of connection with both yourself and your baby. From there, the session continues with practical guidance and conversation to help you feel more informed and prepared as you move closer towards birth and the fourth trimester.

What you will explore:

* Gentle restorative prenatal yoga
* Breathwork & relaxation
* Birth preparation guidance
* Conversations around postpartum support
* A welcoming space to connect with other mothers

This is a space to ask questions, slow down, and spend time in supportive community with other women walking a similar journey.

✨ Limited Space Available

📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

26/05/2026

🌍 AFRICAN TRANCE MUSIC BREATHWORK: DYNAMIC BODY EDITION NATHAN FALLOU🌍

🗓️ Saturday 30th May
⏰ 4.30 – 6.00 pm
📍 Kanga Studio Nairobi

An immersive breathwork journey guided by rhythm, movement, sound, and the wisdom of the body.

In this Dynamic Body Edition, Nathan invites you to explore how different body positions and movements can support deeper breathing, emotional release, and a stronger connection to yourself.

Set to powerful African and Sufi medicine music, this session creates space to move, breathe, feel, and let go in a way that feels natural and freeing.

Alongside the breathwork, you will also be supported by live sound healing with Native American flute, buffalo drum, and voice, helping you settle more deeply into the experience.

The space is trauma-informed and carefully held, with grounding scents, essential oils, palo santo, white sage, and gentle guidance throughout.

The session includes:

* Active guided breathwork
* Dynamic movement & body exploration
* African & Sufi medicine music
* Live sound healing
* Deep release & grounding
* Post-session integration support

No experience needed. Come exactly as you are.

→ Preparation guidance will be shared after booking.
→ Spaces are limited and booking is required.

📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

22/05/2026

MUDRA OF THE WEEK - ANJALI MUDRA 🙏🏾

One of the simplest gestures in yoga is also one of the most meaningful.

Anjali Mudra, often known as Prayer Sign, is a gesture of balance, attention, and quiet presence. Bringing the palms together at the heart centre invites a moment of stillness - physically, mentally, and emotionally.

Often practised at the beginning or end of class, this mudra is more than symbolic. It offers a pause. A return to breath, awareness, and gratitude.

A few reflections from this week’s practice:

• Practice begins where you are
• Yoga is not performance-based
• Stillness can be part of practice too
• Attention and breath are as important as movement
• Simple practices can hold depth over time

In many ways, yoga develops through these smaller moments of awareness repeated consistently.

🌿 A simple gesture. A steady practice.

📍 Kanga Studio Nairobi
📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

22/05/2026

Step away from the pace of daily life and join us for a slower, more nourishing Sunday.

The Sunday Series is a carefully curated collaboration between Kanga Studio Nairobi and Grove & Meadow — an experience designed to reconnect you to your body, your breath, nature, and community.

The morning includes:
✨ Yoga, breathwork & deep relaxation with Emma Bonnici
🎧 An immersive silent headset soil meditation
🥂 Refreshing shrub tonic drinks by Grove & Meadow
🌿 A nourishing plant-based brunch shared in the garden
💐 Beautiful floral touches by The Flower Factory

Whether you come for the movement, the food, the stillness, or the connection, we invite you to arrive exactly as you are.

Sunday 24th May | 10:00 am – 2:00 pm

Limited spaces available.
Booking via the link in bio.

WellbeingNairobi YogaAndBrunch MindfulLiving CommunityWellbeing Breathwork SoundMeditation PlantBasedBrunch NairobiEvents SlowLiving WellbeingExperience

19/05/2026

🌿 THE SUNDAY SERIES MENU 🌿
Kanga Studio Nairobi × Grove & Meadow

Yoga • Sound • Live Music • Brunch

Good food is a big part of bringing people together, and for The Sunday Series, Grove & Meadow have created a brunch menu that feels nourishing, comforting, and full of care.

After yoga, breathwork, sound, and time spent outdoors, we gather in the gardens to share a beautiful plant-based brunch designed to be enjoyed slowly and together.

On the menu:

* Fresh sourdoughs, bagels & dark pumpernickel breads
* Cultured plant-based spreads, avocado & savoury toppings
* Chickpea shakshuka with roasted sweet potato wedges
* Ancient grain granola bowls with fresh nut milk & poached pears
* Mango chia coconut yoghurt parfaits
* Teff banana bread with date caramel & cashew cream
* Homemade fermented tonics & golden turmeric nut milk

Everything is plant-based, seasonal, mostly gluten-free, and thoughtfully prepared by Grove & Meadow.

Come hungry, leave grounded, well-fed, and connected.

🗓️ Sunday 24th May
⏰ 10.00 am – 2.00 pm
📍 Kanga Studio Nairobi

✨ Limited spaces available

→ Link in bio or message us to reserve your place 🤍

📞 0759 956 291
🌐 kangastudio.co/nairobi

18/05/2026

🌟The Practice Begins Where You Are

Many people feel they need to become flexible, calm, or experienced before starting yoga.

But yoga is not about perfection or performance.

At Kanga Studio Nairobi, we welcome beginners alongside long-time practitioners. Our approach honours yoga as a practice of awareness, steadiness, breath, and relationship with the body over time.

You do not need expensive clothing or advanced postures to begin.

Only a willingness to start where you are.

📍 Kanga Studio Nairobi
All levels welcome.

📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

15/05/2026

🎶 MANTRA, MUSIC & MEDITATION: AN EVENING TO UPLIFT THE HEART 🎶
with Khilan Shah & Friends

🗓️ Sunday 17th May
⏰ 4.00 – 5.30 pm
📍 Kanga Studio Nairobi

An evening of music, mantra, stillness, and shared presence.

Join Khilan Shah & Friends for a donation-based gathering where sacred chants and live music come together to create a calm, uplifting, and heart-opening atmosphere.

Together, we will sing simple mantras accompanied by live instruments and gentle rhythms that invite you to slow down, be present, and settle into the moment. As the evening unfolds, we will close in silence with a guided meditation and quiet reflection.

You do not need any experience with singing, chanting, or meditation. There is nothing to perform or perfect, simply come as you are and allow yourself to be part of the experience.

🪗 What the session holds:

* Live mantra music & sacred chanting
* Meditation & moments of stillness
* A warm and welcoming community atmosphere
* Space to slow down, listen, and soften inwardly

A shared evening of music, peace, connection, and presence.

💫 Donation-based session
→ Pre-booking required. Limited spaces available.

📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

Address

Ikigai Westlands, Peponi Road
Nairobi

Website

http://www.kangastudio.co/nairobi, https://sfah-zcmp.campaign-view.eu/ua/SharedView?od=3z4ef712ac37887cab3be12ab6910db0d

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