Emanates Remedial Wellness & Massage Therapy Clinic.

06/08/2026

That shoulder that won't let you reach, stretch, or sleep right? Yeah, we need to talk about that. 👀

Frozen shoulder doesn't happen overnight ,and it doesn't fix itself overnight either. The longer you ignore it, the longer it takes to heal.
Swipe to see what's really causing it and how to start feeling better.

📩 DM us to book your session.
📍 Emanates Remedial Wellness
SelfCare

03/08/2026

Your neck isn't just "stiff" , it might be trying to tell you something. 👀
Degenerative Disc Disease is more common than people think, especially if you're glued to your phone or laptop for hours (we see you 👋). The good news? It's manageable, and you don't have to just live with the pain.
Swipe through to learn the causes, red flags to watch for, and how therapeutic massage can help you move and feel better again. 💚
Ready to give your neck the care it deserves? DM us to book your session today.
📍 Emanates Remedial Wellness
📩 DM to book

27/07/2026

22/07/2026

Your body has been saying "Please!"... but you've been replying "Baadaye." 😭

Don't wait until walking becomes a struggle.
📍 Book your session at Emanates Remedial Wellness today .

27/05/2026

🌿 PAIN SHOULD NOT FEEL NORMAL 🌿

Constant back pain, stiff joints, muscle tension or limited movement can affect your daily life more than you realize.

At Emanates Remedial Wellness, we help you: ✔ Move better
✔ Reduce pain & stiffness
✔ Improve mobility
✔ Feel more comfortable in your body

📍Kilimani | Westlands | Thika
📞 Call/WhatsApp: 0743 575980

27/05/2026

Better Joints, Better you

16/04/2026

Cupping therapy is a natural technique that:
✨ Relieves muscle tension
✨ Improves blood flow
✨ Supports recovery

Those marks? Totally normal—and part of the healing process.

Your body deserves relief, not just temporary fixes.
Let’s get you feeling better, moving better, and living pain-free.

📲 DM to book | Mobile sessions available

27/03/2026

EASTER OFFER 🌿✨
Struggling with back pain, neck tension or muscle tightness?
Let’s fix that for you 💆🏾‍♀️
Now Ksh 3500 (from 4000)
📍 Westlands | Kilimani
📞 0743575980
Book your session today. Your body will thank you 💚

19/03/2026

Your body has been speaking... are you listening?
Its time to release it.

13/02/2026

Let's clear something up.

Remedial is not a fancy word for massage.

Remedial means corrective. It means investigative. It means we don't stop at "that feels tight" — we ask why it's tight, how long it's been tight, and what is making it stay tight.

Relaxation massage is wonderful for stress relief. Remedial bodywork is for:
✅ Chronic pain that won't resolve
✅ Postural patterns that cause daily discomfort
✅ Old injuries that still affect how you move
✅ Stress that lives in your body, not just your mind

One feels good. The other creates lasting change.

Now you know the difference.

BOOK YOUR COMPREHENSIVE ASSESSMENT. Link in bio.