Daktari Gideon

Daktari Gideon Rapha Initiative 👏
Heat + Disciple
Equip the Body 💊
Professional witness 💉
Messianic Medics 💫

🚨 Stop ignoring this simple daily habit… it could transform your health!Dry fruits are not just snacks—they’re powerful ...
05/05/2026

🚨 Stop ignoring this simple daily habit… it could transform your health!

Dry fruits are not just snacks—they’re powerful natural boosters when used the right way. Here’s a simple routine you can follow 👇

1️⃣ Start your morning with a small handful of soaked almonds & walnuts
2️⃣ Add pistachios as a midday snack to control hunger
3️⃣ Include peanuts post-workout for muscle recovery
4️⃣ Eat a few cashews in the evening for better circulation
5️⃣ Finish with hazelnuts occasionally for antioxidant support

⚠️ Avoid overeating—they are healthy but high in calories
⚠️ Don’t mix with sugary or fried snacks (kills the benefits)

✅ Small win: Just replacing junk snacks with dry fruits daily can improve your energy within a week

Consistency is the key—simple habits, powerful results 💯

Common Causes Of Bladder Cancer…Causes and Risk Factors for Bladder Cancer:Tobacco Smoking: Smokers are up to three time...
05/05/2026

Common Causes Of Bladder Cancer…

Causes and Risk Factors for Bladder Cancer:Tobacco Smoking: Smokers are up to three times more likely to develop bladder cancer than non-smokers.

Occupational Chemical Exposure: Exposure to aromatic amines, benzene derivatives, rubber, dye, paints, and petroleum products in industrial jobs accounts for roughly 25% of cases.

Chronic Bladder Inflammation: Long-term infections, chronic bladder stones, or prolonged use of urinary catheters can increase risk.

Previous Cancer Treatments: Radiation therapy to the pelvis or certain chemotherapy drugs, such as cyclophosphamide, can increase risk.

Genetic Factors & Family History: A personal or family history of bladder cancer increases risk, including genetic conditions like Lynch syndrome.

Environmental Factors: Drinking water with high levels of arsenic.

Parasitic Infection: In some developing regions, the parasite Schistosoma haematobium (causing schistosomiasis) is a common cause.

Medication: Use of certain diabetes medications, such as pioglitazone (Actos), has been linked to a higher risk.

Keep following Messianic Medics for more updates.

05/05/2026

*Rapha Initiative 🩺✡️*
We are Messianic medical, nursing, dental, pharmacy, and allied health students united to bring messinic centered healthcare to our churches and communities. Inspired by Yeshua the Great Physician, we serve as His hands — promoting preventive care, health education, and healing at the doorstep of every home. Through the Family Adoption Program and church partnerships, we learn medicine beyond textbooks: listening, building trust, and meeting needs in body and spirit. Together we carry the mandate of Luke 10:9 — _heal the sick and proclaim the Kingdom_. Welcome, mishpacha. *Main Purpose: Messianic mefics Initiative 🩺✡️*

Messeniac medic Initiative exists to mobilize Messianic healthcare workers — MOs, Clinical Officers, Nurses, Lab, Pharmacy, Public Health, and all allied medics — to bring Christ-centered healing and preventive health to our own churches and families.

*We do this through 3 pillars:*

1. *Heal + Disciple — Luke 10:9*
We conduct church-based outreaches and Family Adoption Programs. We screen for diabetes and hypertension, teach health literacy, pray with the sick, and connect families to both Kingdom truth and medical care.W

2. *Equip the Body — Hosea 4:6*
We train believers to prevent disease before it starts. Our goal is to close the health literacy gap from pulpit to pharmacy, empowering families to steward their bodies well.

3. *Professional Witness — Colossians 3:23*
We serve with excellence so Yeshua receives glory. Licensed members receive GoK-recognized service certificates. Students gain mentorship and outreach experience.

*What we’re not*: Not a job board, debate forum, or replacement for other associations. We are Messianic medics serving Messianic communities first. CO founder DR PETER CHEGE

Blessed day too wandugu
25/04/2026

Blessed day too wandugu

04/04/2026

Furaha furaha ×2
Tukimwona Mesihi

10/01/2026

The Lord is near

Mtu wa Mungu Barua zetu za  sirini ziwe njema machoni pa Mungu
05/01/2026

Mtu wa Mungu Barua zetu za sirini ziwe njema machoni pa Mungu

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West Kihika
Nakuru
NAIROBI

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Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
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Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

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