Ursus Wellness

Ursus Wellness πŸ₯‡ Functional Fitness Studio | πŸ‘Ÿ Fun Hikes and Excursions | 🍲 Nutrition and Dietetics | πŸŽ™οΈ Unmute Open Forums | πŸ“Outdoor Dance Fitness Bootcamps

Two weeks of growth, learning, innovation, and purpose finally came to a beautiful close. πŸŽ“βœ¨Yesterday marked the graduat...
09/05/2026

Two weeks of growth, learning, innovation, and purpose finally came to a beautiful close. πŸŽ“βœ¨
Yesterday marked the graduation of Cohort 1 of the LIFT SAUDER Programme β€” a transformative journey empowering entrepreneurs with knowledge, leadership, and vision for impact.
Congratulations to all the entrepreneurs who successfully completed the programme. Your dedication, resilience, and commitment to growth are truly inspiring. πŸ‘πŸΎπŸš€
Proud to witness this powerful collaboration between and bringing together minds ready to create change in their communities and beyond.

This is only the beginning β€” the future is bright. 🌍✨

GraduationDay Cohort1 Innovation Impact MentalWellness Entrepreneurs GrowthJourney

In a world where men are often told to stay silent, we chose to speak, to connect, and to support each other. From the p...
04/05/2026

In a world where men are often told to stay silent, we chose to speak, to connect, and to support each other. From the pitch to the conversations, we created a safe space where real issues were shared, understood, and embraced. ⚽🧠
The Calm Collective 5-Aside Tournament became more than just football β€” it became a movement for men’s mental health. A reminder that strength is not in silence, but in opening up, showing up, and standing together.
To every man who came through β€” your voice matters, your story matters, and your mental health matters. This is how we break the stigma. πŸ’ͺ🏾
MenMatter MentalHealthAwareness SafeSpaces HealingTogether RealMenTalk StrongerTogether EndTheSilence WellnessForMen KenyaEvents NgongEvents.

Thank you and .invisible.wounds for your great Impacful presence

TODAY WAS A GOOD DAYπŸ™ŒπŸΎMUCH APPRECIATION TO  .invisible.wounds CONGRATULATIONS TO  πŸ‘πŸΎ
02/05/2026

TODAY WAS A GOOD DAYπŸ™ŒπŸΎ
MUCH APPRECIATION TO .invisible.wounds
CONGRATULATIONS TO πŸ‘πŸΎ

February wellness vibes are here!  Check out our new schedule and plan your month with us! From HIIT to Yoga, both indoo...
19/01/2026

February wellness vibes are here!

Check out our new schedule and plan your month with us! From HIIT to Yoga, both indoor and outdoor experiences, we've got something for everyone! 😊

Swipe to see the full schedule and DM us to book your spot!

09/01/2026

Crush your 2026 fitness goals πŸ”₯

Swing by Ursus Fitness Studio and let's get started! Whether you're just starting out or leveling up, we've got you! πŸ’ͺ

DM us to book your spot!

06/01/2026

New year, new vibes! πŸ”₯

Ready to crush your 2026 fitness goals? Swing by Ursus Fitness Studio and let's get started! Whether you're just starting out or leveling up, we've got you! πŸ’ͺ

DM us to book your spot!

Happy new Year and happy new month! πŸŽ‰ Ursus Fitness Studio resumes operations on Monday January 5th. A full schedule and...
03/01/2026

Happy new Year and happy new month! πŸŽ‰ Ursus Fitness Studio resumes operations on Monday January 5th. A full schedule and calender of events will be shared in due course. Looking forward to a good year of blessings, growth and fun fitness πŸ‡°πŸ‡ͺ

Sweat, grind, repeat! πŸ’ͺπŸ”₯ Happy New Year, Ursus family!  Let's make 2025 our fittest year yet! Share your goals, tag a wo...
01/01/2026

Sweat, grind, repeat! πŸ’ͺπŸ”₯
Happy New Year, Ursus family! Let's make 2025 our fittest year yet! Share your goals, tag a workout buddy, and let's crush this year! 😊

Asanteni sana. The year 2025 was only possible because of each and everyone of you. We look forward to having you for mo...
15/12/2025

Asanteni sana. The year 2025 was only possible because of each and everyone of you. We look forward to having you for more fun times creating new memories and growing together

Let's link up for one last Ursus family gathering before we bid farewell to 2025., see you there
08/12/2025

Let's link up for one last Ursus family gathering before we bid farewell to 2025., see you there

Address

3rd Floor, Orok Plaza, Next To Co-op Bank Branch
Ngong

Opening Hours

Monday 06:30 - 19:30
Tuesday 06:30 - 19:30
Wednesday 06:30 - 19:30
Thursday 06:30 - 19:30
Friday 06:30 - 19:30
Saturday 08:00 - 13:00

Telephone

+254799577336

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