06/06/2023
🥰🥰 Hello dear friends!!
👉 Start a new week full of energy - Let's make a suitable lifestyle with NANO CADISO to keep the stomach healthy!
✅ Should eat in moderation, do not eat too full or let the stomach be too hungry.
✅ Eating slowly, chewing thoroughly in a relaxing space will be good for food digestion.
✅ Limit the use of stimulants such as alcohol, coffee, sour, spicy foods, carbonated drinks, do not drink too cold.
✅ Eat soft, easy-to-digest foods.
✅ Maintain hygiene when eating, wash vegetables, wash hands before eating.
