Sleep Is My Waking Passion

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08/10/2026

Your bedtime gets complicated when you leave Earth. 🚀
Comment NASA and I’ll send you the full episode!

A sunrise every 90 minutes. Sleeping without gravity. Experiments that put people on Mars time while they’re still here on Earth.

I sat down with Dr. Erin Flynn-Evans to talk about sleep in space, and I had plenty of questions about what weightlessness does to our breathing. 👀

Would you sleep well in space?

04/10/2026

Just because a health claim goes viral does not make it science. ☀️

Comment “SUNSCREEN” and I’ll send you the full conversation.

We are seeing more posts claiming sunscreen is “poison” or harmful to your health, but popularity, likes, and views are not evidence.

Sunscreen remains an important part of protecting your skin from sun damage and reducing skin cancer risk. The challenge is making sure the health information filling your feed is coming from credible sources, not just the loudest ones.

Dr. Hee Jin Kim and I break down the sunscreen conversation and why social media misinformation can spread so quickly.

04/10/2026

Here’s the part that makes a strap-free CPAP setup possible 👀

Use my Bleep Sleep affiliate link/code “SLEEPMD” for 20% off.

The Bleep Eclipse Sleep Solution uses a magnetic frame that connects directly at the nose instead of relying on traditional CPAP headgear.

In this video, I’m showing you exactly how that connection works. No straps around your head, no bulky mask sitting across your face, and a setup designed to help address common frustrations like shifting headgear, facial marks, and leaks.

If the headgear is the part of CPAP therapy you struggle with most, the Bleep Eclipse is an option worth discussing with your sleep care provider.

Use my Bleep Sleep affiliate link/code “SLEEPMD” for 20% off.

Bleep Sleep

I am a healthcare professional, but this content is for educational purposes and is not individualized medical advice. Statements regarding my experience with this product reflect my personal experience. Please consult your healthcare professional with questions about whether this product, which includes magnets, is appropriate for you.

03/10/2026

50 years young! 🎂💙 A quiet birthday, thoughtful gifts, and time with my family—pretty perfect.

My birthday also falls on World Oxygen Day, a cause close to my heart. This year, I’m celebrating by supporting oxygen therapy awareness and the COPD Foundation.

💬 Comment OXYGEN and I’ll send you the donation link!

02/10/2026

Comment OXYGEN and I’ll send you the link to donate. 💙

For my birthday this year, I’m asking for something that means more to me than gifts.

Supplemental oxygen helped my father live another 10 years with advanced lung disease. Ten more years to spend with his family and get to know his grandchildren.

I will never take that time for granted.

In honor of World Oxygen Day on October 2, I’m supporting the COPD Foundation. If you can give a few dollars, please join me. I want more families to have that precious time together.

Thank you for helping make my birthday wish count. 💙

29/09/2026

Olive oil shots are everywhere, but are they actually worth it? 라티브 ㅣ New Standard of Healthy Juice

29/09/2026

Your husband falling in love with your CPAP? Sleep doctor approved. 😂👏
Less gasping. Less interrupted sleep. A happier bed partner. There’s nothing embarrassing about treating your sleep apnea. Keep wearing that CPAP, girl. Taking care of yourself is sexy. 💙

26/09/2026

Dad Joke Level: ELITE

Comment “SLEEP” and I’ll send you the full episode. 🌙If you’re constantly fighting to stay awake during the day, your bo...
26/09/2026

Comment “SLEEP” and I’ll send you the full episode. 🌙

If you’re constantly fighting to stay awake during the day, your body may be trying to tell you something.

Dr. Alison Kole breaks down why persistent sleepiness deserves a closer look and why simply “pushing through it” may not address what’s actually disrupting your sleep.

Are you getting enough sleep but still waking up exhausted?

24/09/2026

What if your CPAP didn’t need all the straps? 👀

Use my Bleep Sleep affiliate link/code “SLEEPMD” for 20% off.

One of the biggest differences with the Bleep Eclipse Sleep Solution is how minimal it feels compared with traditional CPAP headgear.

No bulky mask. No straps wrapping around your head. Just a simple connection at the nose designed to eliminate many of the things people dislike about traditional CPAP masks, including leaks, facial marks, and headgear.

If traditional headgear has been one of the hardest parts of CPAP therapy for you, this is an option worth discussing with your sleep care provider.

Use my Bleep Sleep affiliate link/code “SLEEPMD” for 20% off.

Bleep Sleep

I am a healthcare professional, but this content is for educational purposes and is not individualized medical advice. Statements regarding my experience with this product reflect my personal experience. Please consult your healthcare professional with questions about whether this product, which includes magnets, is appropriate for you.

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