Saltwater Aqua Fitness

02/06/2026

Leave your cares on the beach. Escape the heat. Fitness and wellness in the natural Saltwater Sea. Come try a complimentary class:
Wednesday, June 3rd or Friday June 5th at 10:00-11:00 am.
Saturday class-9:00-10.00 am

27/05/2026

19/05/2026

Including concepts of Blue Therapy. Next saltwater class is Wednesday May 20th. Come try a complimentary class.

19/05/2026

Tuesday's Educational Post. Next class Wednesday May 20th 10-11 am.

17/05/2026

Come try a free class. 9 - 10 am, Monday. Start something new this week with movement in the sea. Message for more details

14/05/2026

Each Tuesday, you will discover a post with information on the many benefits of Saltwater Aqua Fitness and Blue Therapy. I recently became certified in Blue Therapy - harnessing the symbolic and sensory aspects of water environments for healing and wellbeing. So excited to be helping people of all levels of ability, whether it's fitness-focused, group bonding, or trauma recovery. Come try a class or start your own group with friends and family.

29/04/2026

Join us for a complimentary first class: Monday/Wednesday/Fridays - 10:00 - 11:00 am, Saturday Class 9:00 - 10:00 am - Governors Beach, Seven Mile Beach

21/04/2026

10/02/2026

There are so many benefits of being in the sea!

09/02/2026

Plan B when sea conditions are too rough. We head to gorgeous private pools. Line dancing to country music in the pool.