Lifestyles provides the perfect environment to develop a healthy pattern of living. The club aims to meet member’s fitness goals through moderate exercise programs assisted by trained and qualified staff. The gym boasts a range of 150 pieces of equipment including treadmills, bikes, steppers and cross trainers for developing cardiovascular fitness complimented by a full set of free weights. Altern
atively, there are 40 exercise classes a week in a large Maple wood sprung Aerobics Studio, ranging from the usual favorites such as Step, Aerobics and Yoga to more recent additions such as Tae-Bo and Tai Chi. After a work out, there are plenty of places to relax such as the 20m Pool, the jets and bubbles of the Hydropool, the Sauna and heated Loungers. Professional Therapists offer a complete range of treatments of hair and body for the members and non-members. While the adults are being occupied, our Jumping Jungle soft play area is a multi activity center to help ensure the kids get their exercise too. Lifestyles is a leading Health Club in the Middle East, the architectural features and imaginative design of the facilities compliment the first class equipment and service.
