Advanced Sports Center (ASC)

Call Directions Website

Advanced Sports Center (ASC) ASC- We Commit to Make You Fit
Personal Training - Physiotherapy - Sports Nutrition - Osteopathy - Sports Injury Rehab

Advanced Sports Center (ASC) is the first health center in Lebanon and the Middle East to provide a wide range of health services in one place with a multidisciplinary approach personalized for each client and patient. It combines physiotherapy and rehabilitation, nutrition assessment and follow up, osteopathy and manipulation, as well as personalized training and recovery. We cater for athletes, sports amateurs, children, sedentary people with special cases and for every individual aiming to be fit. We aim to improve the health of individuals and our community as a whole through a multidisciplinary approach, with an emphasis on rehabilitation, education and perseverance. We strive for individual and community success reaching young and elderly. We Commit To Make You Fit using our knowledge and professionalism to help you reach your goal. We aim to be the reference of every sportsman and athlete in Lebanon, improving our sports community with quality and unique services.

12/10/2026

Our team isn’t just where we train clients, it’s where we train the next generation! Want to be next? Send us a message.
Have a question? DM or contact 76 044 484

Not every supplement on the shelf is right for your sport or your goals. Before you spend money, ask: does this match my...
07/10/2026

Not every supplement on the shelf is right for your sport or your goals. Before you spend money, ask: does this match my training demands? Do I have a gap it actually fills? Could food do this instead?

DM 'SUPP' and we'll tell you honestly if you need it.

04/10/2026

'Cut your carbs' is the most misunderstood advice in sports nutrition. The right amount depends on your training intensity, your timing, and your goal right now — not a flat number. Comment your sport and how many days a week you train, and we'll tell you what actually applies. Or DM 'FUEL' to get your real number.
Have a question? DM or contact 76 044 484

01/10/2026

Pain was never the end of her story. It was the chapter before the comeback
Have a question? DM or contact 76 044 484

More isn't always better. Overtraining can stall your progress and increase injury risk. Here are 3 signs to watch for —...
28/09/2026

More isn't always better. Overtraining can stall your progress and increase injury risk. Here are 3 signs to watch for — and if you're seeing them, our team can help you adjust your program.
Have a question? DM or contact 76 044 484

25/09/2026

Same question. Very different answers 😆 This is what working in healthcare really looks like.

21/09/2026

If you can relate, you need a physio, not a ChatGpt search.
Have a question? DM or contact 76 044 484

A proper evaluation isn't just 'does it hurt.' It's understanding exactly what's happening, so your recovery plan is bui...
18/09/2026

A proper evaluation isn't just 'does it hurt.' It's understanding exactly what's happening, so your recovery plan is built on facts, not guesswork.
Have a question? DM or contact 76 044 484

15/09/2026

Think you know the rules of injury care? Our Sports Medicine Dr breaks down what's true — and what's outdated advice. Got a question? Comment below and we might answer it in our next Ask the Expert.
Have a question? DM or contact 76 044 484

13/09/2026

A real morning as an ASC member — training, nutrition, and recovery, all in one visit. This is what full-service actually looks like day to day.
Have a question? DM or contact 76 044 484

Address

Jal El Dib Square, Emile Abou Jaoude Center, 1rst & 2nd Floor
Beirut

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 08:00 - 13:00

Telephone

00961 4 719081

Website

Alerts

Be the first to know and let us send you an email when Advanced Sports Center (ASC) posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share