Updating Urself

Updating Urself When you are ready to update your personal operating system to an Awesome Operating System, shoot me a message.

I am a certified Integrative Nutrition Health Coach and I look forward to working with you on your update.

Just a reminder
02/01/2022

Just a reminder

01/01/2022

25/12/2021
😔 For every resilient person out there. As if it’s a badge of honor. It isn’t. I wish I wasn’t resilient. I wish I didn’...
24/12/2021

😔 For every resilient person out there. As if it’s a badge of honor. It isn’t. I wish I wasn’t resilient. I wish I didn’t have resilient kids. I wish they never had to learn to be resilient. 😔😔😔

Word.
22/12/2021

Word.

Be true to yourself. Not everyone will appreciate it… but at least you won’t be letting yourself down.
13/12/2021

Be true to yourself. Not everyone will appreciate it… but at least you won’t be letting yourself down.

😔 it’s a curse I tell you
11/12/2021

😔 it’s a curse I tell you

The worst is when a coffee smells amazing but then tastes blah 😑
05/12/2021

The worst is when a coffee smells amazing but then tastes blah 😑

Far too often we link our purpose with academic achievements or career achievements or life milestones… while in reality...
04/12/2021

Far too often we link our purpose with academic achievements or career achievements or life milestones… while in reality our purpose is far beyond those. Our purpose is to be kind and resonate kindness, compassion and love. The world needs more resonance and less achievements.
Be kind. Be compassionate. Be love.

When was the last time you sat down with yourself and had a Real Talk?!
01/12/2021

When was the last time you sat down with yourself and had a Real Talk?!

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Beirut

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