Dietitian Reine Khater

Dietitian Reine Khater Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dietitian Reine Khater, Nutritionist, Fortlife Center/FNB Building/3rd Floor/Next to Elite Medical Center, Jaaita.

Helping perimenopausal women lose weight while thriving
⭐️ 18+ years experience
🌿 Nutrition plans for men and women
📞 Book your free discovery call
https://calendly.com/dietitianreinekhater

01/06/2026

Why does it feel like we’re in a different body after 40?😅

I had the same question, but instead of accepting things going downhill, I decided to look for answers and solutions.

And when I realized how much we don’t know about our bodies and how simple the solution can be, I decided to start helping women to take back control.

I prepared a free masterclass for you, to learn what’s going on in your body after 40 and understand every symptom to improve your health and lose weight.
✅ Comment WOMAN and I’ll send you the link!

31/05/2026

Raise your hand if your emotions are melting down even faster than your hormones are🥲🥲

29/05/2026

Who else uses their children to deliver implied messages?🤣

After 40, you can’t risk fighting face to face anymore!

25/05/2026

اكتبي "مرأة" أو “WOMEN” و رح ابعتلك رابط الماستركلاس لتتعلمي كل شي عن هالمرحلة💙

22/05/2026

The amount of effort it took to act out this character was something else😂

But in all seriousness, I felt the need to send out this message because all of the comments saying that it’s “scary” the way that I’m tackling perimenopause.

At the same time, I see women every day struggling with perimenopause affecting their health, their career, even their marriages. This type of content makes them feel heard and seen.

If you’re not struggling with severe symptoms, I’m happy for you. But my videos are for those women who are desperate for a solution to save every area of their life because of how severe their symptoms are. Those women won’t get “anxious” because of my videos, because they already are. They will get clarity and validation. And that’s exactly my purpose.

If you’re one of those women, I’m here for you. My content is created to help you, so follow along💙

19/05/2026

We believed for a long time that soy is bad for women, turns out it’s not true!

Now you can enjoy your edamame, soy protein, soy beans, knowing that it’s actually great for your health!

16/05/2026

Same amount of effort, different love language 😅

But seriously now, how do you wake them up?😂

14/05/2026

Supporting your health during perimenopause is all about eating smarter not less!

Save this recipe to try it out👌

11/05/2026

What would you add to this list?👀

09/05/2026

Send him this one! And if you need some more, check my reels you can find plenty😅

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Fortlife Center/FNB Building/3rd Floor/Next To Elite Medical Center
Jaaita

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