NSJ Medical Centre - Bogawantalawa

04/09/2026

Giving blood is a powerful act of kindness. 🩸 When I donate, I know it's a lifeline for someone else, rooted in solidarity and care. ❤️ Every donation is carefully tested and handled with the highest safety standards. Your contribution can literally save lives! 🌟 Join me in giving back today. 🩹✨

Image credit: World Health Organization (WHO)

03/09/2026

23/08/2026

Taking charge of your health is so important! This helpful guide from NSJ Medical Centre reminds us of simple steps to prevent cancer. From saying no to to***co and reducing alcohol, to eating well and exercising – every choice counts! Let's all prioritize our well-being.

18/08/2026

Cataracts represent a primary global cause of vision impairment and blindness, impacting an estimated 94 million individuals worldwide. Safeguard your vision through routine eye examinations and prompt treatment to prevent irreversible loss.

Credit: World Health Organization (WHO)

11/08/2026

One may live for years without symptoms, yet silently, high blood pressure can strain the heart, damage blood vessels, and stress the kidneys.

The encouraging news is that prevention and control are attainable.

Early diagnosis, access to affordable hypertension medications, and the adoption of healthy daily habits can significantly mitigate these risks.

Image credit: World Health Organization (WHO)

09/08/2026

BENEFITS OF DRINKING WARM WATER
A simple daily habit that may support your overall wellness!
✨ Supports digestion�✨ Helps you stay hydrated�✨ May soothe the stomach�✨ Can feel comforting in the morning�✨ Supports healthy circulation
Start your day with a warm glass of water and make hydration a healthy habit! 💧
👉 Do you drink warm water every morning? Tell us in the comments! 👇

07/08/2026

Let's clear up some egg myths! 🍳 Did you know those yolks are full of vitamins? And brown vs. white eggs? They're practically the same inside! What's the craziest egg myth you've heard? Share it below!

Credit: Health+