Vigor Recovery Health Centre

Vigor Recovery Health Centre Professional physiotherapy & rehabilitation care focused on improving movement, recovery, and overall well-being.

Providing quality, patient-centered care across Kirulapane, Kandana & Negombo, Sri Lanka.

Back pain shouldn’t hold you back. 💙With the right physiotherapy treatment, you can improve mobility, reduce pain, and g...
25/08/2026

Back pain shouldn’t hold you back. 💙
With the right physiotherapy treatment, you can improve mobility, reduce pain, and get back to the activities you love. ✨

📍 Visit our physiotherapy clinic for personalized back pain care.
📞 Book your appointment today!

Vigor Recovery Health Centre

📍Colombo
No. 8/1 Athula Place, (Behind Butani Capital Tower), Kirulapone Avenue, Colombo -05.
📞 : 077 875 5626

📍Kandana
No. 30/7 circular road, Kandana.
📞 : 070 311 6994

📍Negombo
Sandeepa Clinic, No. 114 Negombo-Minuwangoda Road, Negombo.
📞 : 070 311 6994

19/08/2026

Upper trapezius feeling tight or painful? 👀

There’s more than one way to manage it.

🪡 Dry needling can help reduce muscle tension and trigger-point discomfort.
🫧 Cupping may help ease tightness and support local circulation.

✨ The right treatment starts with the right assessment.

Save this Reel for later & share it with someone who’s always rubbing their shoulders!

Vigor Recovery Health Centre

📍Colombo
No. 8/1 Athula Place, (Behind Butani Capital Tower), Kirulapone Avenue, Colombo -05.
📞 : 077 875 5626

📍Kandana
No. 30/7 circular road, Kandana.
📞 : 070 311 6994

📍Negombo
Sandeepa Clinic, No. 114 Negombo-Minuwangoda Road, Negombo.
📞 : 070 311 6994

trapezius feeling tight or painful? 👀

There’s more than one way to manage it.

🪡 Dry needling can help reduce muscle tension and trigger-point discomfort.
🫧 Cupping may help ease tightness and support local circulation.

✨ The right treatment starts with the right assessment.

Save this Reel for later & share it with someone who’s always rubbing their shoulders!

Vigor Recovery Health Centre

📍Colombo
No. 8/1 Athula Place, (Behind Butani Capital Tower), Kirulapone Avenue, Colombo -05.
📞 : 077 875 5626

📍Kandana
No. 30/7 circular road, Kandana.
📞 : 070 311 6994

📍Negombo
Sandeepa Clinic, No. 114 Negombo-Minuwangoda Road, Negombo.
📞 : 070 311 6994

Struggling with dizziness, unsteadiness, or frequent balance problems? Don’t let it limit your daily life.Our specialize...
10/08/2026

Struggling with dizziness, unsteadiness, or frequent balance problems? Don’t let it limit your daily life.

Our specialized balance disorder physiotherapy helps improve stability, coordination, confidence, and safe movement—so you can get back to doing what you love.

✅ Personalized assessment
✅ Balance & gait training
✅ Vestibular rehabilitation
✅ Fall-risk reduction

Take the first step toward better balance today.
📞 Book your physiotherapy assessment now!

Vigor Recovery Health Centre

📍Colombo
No. 8/1 Athula Place, (Behind Butani Capital Tower), Kirulapone Avenue, Colombo -05.
📞 : 077 875 5626

📍Kandana
No. 30/7 circular road, Kandana.
📞 : 070 311 6994

📍Negombo
Sandeepa Clinic, No. 114 Negombo-Minuwangoda Road, Negombo.
📞 : 070 311 6994

Pain shouldn't hold you back.Whether you're recovering from an injury, managing chronic pain, or improving your mobility...
03/08/2026

Pain shouldn't hold you back.

Whether you're recovering from an injury, managing chronic pain, or improving your mobility, we're here to help.

✔️ Personalized treatment
✔️ Evidence-based care
✔️ Experienced physiotherapists

📞 Contact us to start your recovery.

Vigor Recovery Health Centre

📍Colombo
No. 8/1 Athula Place, (Behind Butani Capital Tower), Kirulapone Avenue, Colombo -05.
📞 : 077 875 5626

📍Kandana
No. 30/7 circular road, Kandana.
📞 : 070 311 6994

📍Negombo
Sandeepa Clinic, No. 114 Negombo-Minuwangoda Road, Negombo.
📞 : 070 311 6994

28/07/2026

If your neck feels stiff right now…
this is for you.

Daily screen time is tightening your muscles without you realizing it.
Don’t wait for pain to hit.

🚨 Watch till the end and start relieving it today.

📞 Contact us to start your recovery.

Vigor Recovery Health Centre

📍Colombo
No. 8/1 Athula Place, (Behind Butani Capital Tower), Kirulapone Avenue, Colombo -05.
📞 : 077 875 5626

📍Kandana
No. 30/7 circular road, Kandana.
📞 : 070 311 6994

📍Negombo
Sandeepa Clinic, No. 114 Negombo-Minuwangoda Road, Negombo.
📞 : 070 311 6994

23/07/2026

Outer knee pain slowing you down? 🚶‍♂️🏃‍♀️
It might be IT Band Syndrome. With the right physiotherapy treatment, you can move comfortably and get back to doing what you love.

📞 Contact us to start your recovery.

Vigor Recovery Health Centre

📍Colombo
No. 8/1 Athula Place, (Behind Butani Capital Tower), Kirulapone Avenue, Colombo -05.
📞 : 077 875 5626

📍Kandana
No. 30/7 circular road, Kandana.
📞 : 070 311 6994

📍Negombo
Sandeepa Clinic, No. 114 Negombo-Minuwangoda Road, Negombo.
📞 : 070 311 6994

Is Your Neck Trying to Tell You Something? 🚨From "Tech Neck" to long hours at the desk, your cervical spine takes a lot ...
21/07/2026

Is Your Neck Trying to Tell You Something? 🚨
From "Tech Neck" to long hours at the desk, your cervical spine takes a lot of heat. Ignoring these signs can lead to bigger issues down the road!

Book a appointment today 📥
Vigor Recovery Health Centre
📍Colombo | Kandana | Negombo

📞 Colombo: 077 875 5626
📞 Kandana: 070 311 6994
📞 Negombo: 070 311 6994

04/07/2026

Heel pain slowing you down?
At Vigor Recovery Health Centre, we specialize in physiotherapy and rehab for plantar fasciitis and other foot issues. Gentle exercises, guided therapy, and expert care help restore foot strength, mobility, and comfort – step into a pain-free life with us!

Vigor Recovery Health Centre
Colombo | Kandana | Negombo

📞 Colombo: 077 875 5626
📞 Kandana: 070 311 6994
📞 Negombo: 070 311 6994

Elbow pain when lifting, gripping or twisting?It could be Tennis Elbow — a common overuse injury.Don’t ignore it. Early ...
29/06/2026

Elbow pain when lifting, gripping or twisting?

It could be Tennis Elbow — a common overuse injury.

Don’t ignore it. Early physiotherapy can help.

Book a appointment today 📥
Vigor Recovery Health Centre
📍Colombo | Kandana | Negombo

📞 Colombo: 077 875 5626
📞 Kandana: 070 311 6994
📞 Negombo: 070 311 6994

Parkinson’s disease can affect movement, balance, and everyday activities—but with the right support, individuals can ma...
22/06/2026

Parkinson’s disease can affect movement, balance, and everyday activities—but with the right support, individuals can maintain independence and quality of life.

Physiotherapy plays a vital role in improving mobility, strength, balance, and confidence, helping people live more actively and comfortably.

Early intervention can make a meaningful difference.

Book a appointment today 📥
Vigor Recovery Health Centre
📍Colombo | Kandana | Negombo

📞 Colombo: 077 875 5626
📞 Kandana: 070 311 6994
📞 Negombo: 070 311 6994

Address

8/1 Athula Place, Kirulapane Avenue
Colombo

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