Ceylon AyurElixir

Ceylon AyurElixir This is pure Ayurvedic Medical centre.

We provide you doctor consultations, Panchakarma treatments, yoga, acupuncture, hijama cupping, beauty culture treatments, Ayurvedic and beauty products and instruments.

๐Ÿ™๐Ÿ™๐Ÿ™Happy New Year๐Ÿ™๐Ÿ™๐Ÿ™
14/04/2026

๐Ÿ™๐Ÿ™๐Ÿ™Happy New Year๐Ÿ™๐Ÿ™๐Ÿ™

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™Eid Mubarak๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™
20/03/2026

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™Eid Mubarak๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™

๐Ÿ™๐Ÿ™๐Ÿ™2026 Thaipongal ๐Ÿ™๐Ÿ™๐Ÿ™
15/01/2026

๐Ÿ™๐Ÿ™๐Ÿ™2026 Thaipongal ๐Ÿ™๐Ÿ™๐Ÿ™

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™
01/01/2026

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™

Consume less salt and sugar๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘Reduce your salt intake to 5g per day, equivalent to about one teaspoon. Itโ€™s easie...
16/12/2025

Consume less salt and sugar
๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
Reduce your salt intake to 5g per day, equivalent to about one teaspoon. Itโ€™s easier to do this by limiting the amount of salt, soy sauce, fish sauce and other high-sodium condiments when preparing meals; removing salt, seasonings and condiments from your meal table; avoiding salty snacks; and choosing low-sodium products.

On the other hand, consuming excessive amounts of sugars increases the risk of tooth decay and unhealthy weight gain. In both adults and children, the intake of free sugars should be reduced. WHO recommends consuming less than 5% of total energy intake for additional health benefits. You can reduce your sugar intake by limiting the consumption of sugary snacks, candies and sugar-sweetened beverages.

Eat a healthy dieat ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™Eat a combination of different foods, including fruit, vegetables, legumes, nuts and whole grain...
10/12/2025

Eat a healthy dieat ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™

Eat a combination of different foods, including fruit, vegetables, legumes, nuts and whole grains. Adults should eat at least five portions (400g) of fruit and vegetables per day. You can improve your intake of fruits and vegetables by always including veggies in your meal; eating fresh fruit and vegetables as snacks; eating a variety of fruits and vegetables; and eating them in season. By eating healthy, you will reduce your risk of malnutrition and noncommunicable diseases (NCDs) such as diabetes, heart disease, stroke and cancer.

10/12/2025

Shout out to my newest followers! Excited to have you onboard! Shyamalie Wijesinghe, Ruvini Wirajani, Aysha Nadra, Kurinji Kumaran, Lakmini Kaushalya Nissanka, Ishanka Malki II

๐Ÿ˜๐Ÿ˜เถบเทเท…เท”เท€เถฑเทš เถงเถ เทŠ เถšเถปเถฝเท เถฝเถบเท’เถšเทŠ เถ‘เถšเถšเทŠ เถฏเทเถœเท™เถฑ เถบเถฑเทŠเถฑ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜เฎคเฏŠเฎŸเฏเฎŸเฏ เฎฒเฏˆเฎ•เฏ เฎชเฎฃเฏเฎฃเฏเฎ™เฏเฎ• เฎจเฎฃเฏเฎชเฎฐเฏเฎ•เฎณเฏ‡.๐Ÿ˜๐Ÿ˜
03/04/2025

๐Ÿ˜๐Ÿ˜เถบเทเท…เท”เท€เถฑเทš เถงเถ เทŠ เถšเถปเถฝเท เถฝเถบเท’เถšเทŠ เถ‘เถšเถšเทŠ เถฏเทเถœเท™เถฑ เถบเถฑเทŠเถฑ๐Ÿ˜๐Ÿ˜

๐Ÿ˜๐Ÿ˜เฎคเฏŠเฎŸเฏเฎŸเฏ เฎฒเฏˆเฎ•เฏ เฎชเฎฃเฏเฎฃเฏเฎ™เฏเฎ• เฎจเฎฃเฏเฎชเฎฐเฏเฎ•เฎณเฏ‡.๐Ÿ˜๐Ÿ˜

Happy New Year โญ๏ธโญ๏ธโญ๏ธโญ๏ธ๐ŸŽ๐ŸŽ๐ŸŽ
31/12/2019

Happy New Year โญ๏ธโญ๏ธโญ๏ธโญ๏ธ๐ŸŽ๐ŸŽ๐ŸŽ

Address

No: 134, Rambukkana Road, Kandy
Galagedara
20100

Opening Hours

Monday 17:00 - 22:00
Tuesday 17:00 - 22:00
Wednesday 17:00 - 22:00
Thursday 17:00 - 22:00
Friday 17:00 - 22:00
Saturday 13:00 - 22:00
Sunday 09:00 - 21:00

Telephone

+94715420376

Website

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