Dhanwanthari - Ayurveda & Wellness

12/06/2026

💄 ඔබේම Herbal Cosmetic Brand එකක් හදාගන්න කැමතිද?
එහෙනම් මේ අවස්ථාව ඔබ වෙනුවෙන්මයි 🌿✨

💄 ආයුර්වේද රූපලාවණ්‍ය නිෂ්පාදන පාඨමාලාව සඳහා දැන් ලියාපදිංචි වන්න!

ස්වභාවික අමුද්‍රව්‍ය භාවිතයෙන් Herbal Soap, Face Cream, Hair Oil, Shampoo සහ තවත් බොහෝ නිෂ්පාදන සකස් කිරීම ප්‍රායෝගිකව ඉගෙන ගන්න 🌱

✅ Theory & Practical Classes
✅ Beginner සිට Professional Level දක්වා
✅ තමන්ගේම Beauty Product Business එකක් ආරම්භ කිරීමට අවස්ථාව
✅ Professional Career එකක් සඳහා වටිනා දැනුමක්
✅ පාඨමාලාව අවසානයේ පිළිගත් සහතිකය
✅ පාඨමාලාව අවසානයේ දේශීය හා විදේශීය රැකියා අවස්ථා ලබා දීම.

පාඨමාලා ආරම්භය දිනය:- ජුනි 21 වන ඉරිදා දින

📍 සීමිත ආසන සංඛ්‍යාවක් පමණි!
📞 අදම අමතන්න – 0759185521

🌸 DHANWANTHARI College Of Ayurveda 🌸

“ස්වභාවික සෞන්දර්යයට සාර්ථක අනාගතයක්...”

12/06/2026

💚 Beauty Industry එකේ Professional කෙනෙක් වෙන්න ඔබත් සූදානම්ද?
'Ayurvedic Beauty Care Course'සමඟ ස්වභාවික රූපලාවණ්‍ය කලාව ඉගෙනගන්න

💆‍♀️ ඔබේ දක්ෂතා වෘත්තියක් බවට පත්කරගන්න!

💆‍♀️ Ayurvedic Beauty Care Course
🎓 Theory + Practical Training
🏆 TVEC Approved
👩‍🏫 Experienced Lecturers
📜 Certificate Provided

පාඨමාලාව අවසානයේ පිළිගත් සහතික පත්‍රයක් හා රැකියා අවස්තා ලබා දේ..

🌿 ස්වභාවික රූපලාවණ්‍ය ක්ෂේත්‍රයේ Professional කෙනෙක් වෙන්න අදම එකතු වෙන්න!

පාඨමාලා ආරම්භය දිනය:- ජුනි 21 වන ඉරිදා දින

🔥 Limited Seats Available
📞 WhatsApp හරහා ලියාපදිංචි වන්න :
📲 Call / WhatsApp Now!:- 075 91 85 521

12/06/2026

“ආයුර්වේද සම්බාහන සහතිකපත්‍ර පාඨමාලාව” සමඟ වෘත්තීය ජීවිතයට නව මඟක් ආරම්භ කරන්න 💆‍♀️

🌿 ආයුර්වේද සම්බාහන ශිල්පය ඉගෙනගෙන ඔබගේ අනාගතයට නව මඟක් විවෘත කරගන්න 💆‍♀️✨

✅ Theory + Practical පුහුණුව
✅ පළපුරුදු ගුරුවරුන්ගේ මගපෙන්වීම
✅ පාඨමාලාව අවසානයේ පිළිගත් සහතිකය
✅ පාඨමාලාව අවසානයේ දේශීය හා විදේශීය රැකියා අවස්ථා ලබා දීම.

📍 Dhanwanthari College of Ayurveda – Habarana

පාඨමාලා ආරම්භය දිනය:- ජුනි 21 වන ඉරිදා දින

🌿✨ ඔබගේ අනාගතය ආයුර්වේදයෙන් ආලෝකමත් කරගන්න! ✨🌿
දැන්ම Whatapp හරහා දැන්ම ලියාපදිංචි වන්න!
📞 075 918 5521

31/05/2026

🌿✨ What is Udwarthana – The Ayurvedic Herbal Powder Massage for Body Sculpting & Wellness? ✨🌿

When most people think of a massage, they imagine warm herbal oils being gently applied to the body. But Ayurveda offers a unique and powerful therapy that uses medicated herbal powders instead of oils.
This special treatment is known as Udwarthana (Herbal Powder Massage).
Udwarthana is traditionally recommended for individuals seeking support with weight management, body contouring, cellulite reduction, and overall metabolic wellness. It is one of Ayurveda’s most effective therapies for stimulating the body naturally and promoting healthy circulation.
🍃 What Makes Udwarthana Unique?
Unlike a conventional body scrub, Udwarthana involves a specialised massage performed using carefully selected herbal powders. The massage is applied in an upward direction with specific pressure and friction techniques.
This process helps to:
✅ Stimulate circulation and lymphatic drainage
✅ Improve skin texture and tone
✅ Support healthy metabolism
✅ Reduce the appearance of cellulite
✅ Promote detoxification and rejuvenation
According to Ayurvedic principles, Udwarthana helps remove accumulated toxins (Ama) and balances the body's natural energies, particularly excess Kapha.
🌿 Personalised Ayurvedic Approach
Ayurveda recognises that every individual is unique.
Therefore, the herbal powder blend used during Udwarthana is selected based on the person's body constitution (Vata, Pitta, and Kapha) and their specific health concerns. Special herbal formulations are traditionally supported for individuals who require assistance with weight management and metabolic balance.
🎯 Benefits of Udwarthana Therapy
✨ Supports Healthy Weight Management
Helps stimulate metabolic activity and supports a healthy lifestyle program.
✨ Assists Hormonal Balance
Particularly beneficial as part of a holistic wellness plan for women experiencing weight fluctuations related to hormonal changes.
✨ Supports Metabolic Health
Can be incorporated into wellness programs designed to support healthy cholesterol levels, liver health, and overall metabolic function.
✨ Naturally Glowing Skin
Removes dead skin cells, leaving the skin feeling smoother, fresher, and more radiant.
✨ Improves Circulation & Energy Levels
Promotes a sense of lightness, vitality, and overall well-being.
🌬️ Enhanced Results with Ayurvedic Wellness Programs
For a comprehensive wellness experience, Udwarthana is often combined with:
🌿 Herbal Steam Therapy (Swedana)
🌿 Personalised Ayurvedic Treatments
🌿 Dietary Guidance
🌿 Lifestyle Recommendations
🌿 Yoga & Wellness Practices
Together, these therapies support a healthier body, improved well-being, and long-term lifestyle transformation.
❤️ Instead of following extreme diets or unhealthy weight-loss methods, choose a safe and holistic approach guided by authentic Ayurvedic wisdom.
Dr. Prasadika Wijesekara
🌿 Dhanwanthari Ayurveda & Wellness – Habarana
Where Nature Meets Healing
📞 +94 77 848 8287
📞 +94 71 609 8613
🌐 www.dhanwanthari.lk⁠�

28/05/2026

The Secret to a Rejuvenated Life: Why Yoga, Meditation, and Ayurveda are Essential
In today’s fast-paced world, we all constantly battle physical exhaustion and mental stress. To break free from the daily grind and achieve true happiness and inner peace, the most natural and effective path is through Yogaand Meditation
Why are Yoga and Meditation Essential for Our Lives?
Physical Wellness & Flexibility:Yoga postures (Asanas) strengthen muscles, improve blood circulation, and enhance body flexibility, protecting you from numerous ailments.
Stress Relief & Mental Clarity: Meditation calms the mind, helping to manage daily stress, anxiety, and negative emotions, leaving you centered and focused.
Deep, Restful Sleep:By relaxing both the mind and body, Yoga and Meditation pave the way for a night of sound, deep, and restorative sleep.
Boosted Immunity: Correct breathing techniques (Pranayama) combined with meditation strengthen your body's natural immune system.
Traveling to Sri Lanka? Here is Why You Must Choose Dhanwanthari Ayurveda & Wellness
While exploring the breathtaking beauty of Sri Lanka, the ultimate sanctuary to rejuvenate your body, mind, and soul is Dhanwanthari Ayurveda & Wellness
As a traveler seeking an authentic wellness experience, here is why we are your best choice:
1. Expert Supervision by a Fully Qualified Doctor
All our treatments and wellness programs are conducted under the direct supervision and guidance of 'Dr. Prasadi, a highly qualified and experienced Ayurvedic doctor. This ensures you receive scientifically accurate, safe, and authentic care.

2. Highly Skilled & Certified Staff
Our team is not just staff—they are passionate professionals. Every therapist and instructor is uniquely trained and certified in specific wellness practices (Ayurvedic therapies, Yoga, and Meditation) to provide you with world-class service.

3. Authenticity with Sri Lankan Heritage (දේශීයත්වය)
We prioritize healing over commercialization. Our center is renowned for preserving the true essence of Sri Lankan indigenous heritage and traditional Ayurvedic medicine, performing every treatment with absolute precision and care

4. A Serene & Tranquil Oasis
We offer a clean, peaceful, and beautifully designed environment filled with genuine Sri Lankan hospitality, allowing you to completely disconnect from the world and reconnect with yourself.
Don't just sightsee in Sri Lanka—experience deep healing.

Elevate your journey with a life-changing Ayurvedic and Yoga experience. Visit us at Dhanwanthari Dhanwanthari - Ayurveda & Wellness today.
📞 Contact & Reservations:
Dr. Prasadi:+94 71 609 8613
Hotline:+94 77 848 8287

26/05/2026

26/05/2026

🌿 Safari එකෙන් පසු ඔබගේ සංචාරක කණ්ඩායමට ශරීරයට ලැබිය යුතු සැබෑ විවේකය… 🌿

Eco park, Minneriya හා Kaudulla Safari සංචාරයෙන් පසු ඇතිවන ශරීර තෙහෙට්ටුව, මාංශ පේශි වේදනාව සහ මානසික ආතතිය සඳහා සුඛෝපභෝගී Ayurvedic Spa අත්දැකීමක් ලබා ගන්න. ✨

🌱 Herbal Oil Treatments
🌱 Deep Relaxation Therapy
🌱 Body & Mind Refreshing Experience
🌱 Nature-Inspired Luxury Wellness

ඔවුන්ගේ adventure එක අවසන් වන්නේ සම්පූර්ණ සුවයෙන් හා නිදහස් හැඟීමකින්. 🍃

📍 Dhanwanthari Ayurveda & Wellness – Habarana

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22/05/2026

22/05/2026

Start your morning with peace, balance, and natural healing. 🌿☀️

Experience the true essence of Ayurveda at
Dhanwanthari Ayurveda & Wellness – Habarana ✨

“Ayurveda is not just treatment — it is a way of peaceful living. 🍃”

Relax your body, refresh your mind, and heal naturally with the power of traditional Ayurvedic wellness. 🌱🧘‍♀️

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21/05/2026

🧘♀️ Relax Your Mind • Strengthen Your Body • Refresh Your Soul ✨

🧘♀️ Join our peaceful Yoga Sessions 🌿

Experience the perfect balance of wellness, relaxation, and inner peace through guided yoga practices in a calm and refreshing environment. 🍃

🧘 Benefits of Yoga
✔ Reduces stress & anxiety
✔ Improves flexibility & balance
✔ Strengthens the body
✔ Improves focus & mental clarity
✔ Enhances sleep & relaxation ✨

📍 Dhanwanthari Ayurveda & Wellness – Habarana

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