He N She Fitness - Malwatta

He N She Fitness - Malwatta He n' She Fitness Center, Malwatta, Nittambuwa.
033 5 270 270 / 777 210 828 /0768 778 612
Closed On Poya Days.

We want to give every Sri Lankan the chance to live a fit and healthy good life. We do it by making fitness easy, fun, and affordable. He n’ She Fitness Center also provides services to children, athletes, and other casualties. Our training includes,

• Fitness training
• Weight training
• Fat burning
• Building Muscles
• Zumba
• Yoga (adults/ children)
• Aerobics
• Sport-specific training


• Diet & nutrition consultation
• Workout supplement consultation

Other facilities included,

• Cardio machines
• Free-weights
• Selectorized weight machines
• Balance and stretching equipment
• Yoga and martial arts area
• Wi-Fi facility
• Safety lockers
• A juice bar with selected supplements
• Television facility

💪 Results don’t come from wishes. They come from hard work, discipline, and consistency.Every rep, every drop of sweat, ...
07/06/2026

💪 Results don’t come from wishes. They come from hard work, discipline, and consistency.

Every rep, every drop of sweat, every early morning and late night adds up. 🔥

Join the family at He N' She Fitness Center and become the strongest version of yourself.

🏋️‍♂️ One Team. One Goal. Unstoppable Together.

📍 Join today and start your transformation journey!

10/05/2026

WE’RE HIRING!
Ready to turn your passion for fitness into a career?
Join He N’ She Fitness Club as a male or female coach and help others become their best version.
Train. Motivate. Transform! 🔥
Apply now!

💪💪
05/05/2026

💪💪

One of The best days of our Fitness journey.. A showcase of our Team effort 💪
05/05/2026

One of The best days of our Fitness journey.. A showcase of our Team effort 💪

Built by discipline, bonded by purpose, driven to make every rep count. 💪🔥 More than coaches — a team that pushes, suppo...
03/05/2026

Built by discipline, bonded by purpose, driven to make every rep count. 💪🔥 More than coaches — a team that pushes, supports, and grows together every single day. Success looks better when the whole squad wins. 🚀🏋️‍♂️🏋️‍♀️

26/04/2026

He N’ She Zumba team 💪💪

26/04/2026

He N’ She coaches 💪

☀️ He N’ She සූර්ය මංගල්‍යය 2026 ☀️
26/04/2026

☀️ He N’ She සූර්ය මංගල්‍යය 2026 ☀️

Address

Malwatta
Nittambuwa
11880

Opening Hours

Monday 05:00 - 12:00
15:00 - 22:00
Tuesday 05:00 - 12:00
15:00 - 22:00
Wednesday 05:00 - 12:00
15:00 - 22:00
Thursday 05:00 - 12:00
15:00 - 22:00
Friday 05:00 - 12:00
15:00 - 22:00
Saturday 05:00 - 12:00
15:00 - 22:00
Sunday 05:00 - 12:00
15:00 - 22:00

Telephone

+94335270270

Website

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