The Dietitian

17/09/2019

~ The Dietitian will be back soon with some great tips and Plans. Is there anything that you are looking for ~

05/09/2014

Pack Well Eat Well.

23/04/2014

Andy Ellison, a MRI technologist, put fruit and vegetables through an MRI machine to see what's inside.

28/03/2014

10 Reasons Why you are not LOSING WEIGHT.. Have a Look

10/01/2014

It's A SLOW journey. But will get there. Thank you all...

01/01/2014

~ Wish you a very Happy New Year, & Stay Healthy ~

24/12/2013

~ Of course, Christmas Lunch/ Dinner is often the biggest meal of the day and the one that includes the most fat and calories. But with some healthful options at the table, it doesn’t have to be a diet disaster; it just takes some smart substitutions and more nutritious ingredients. Happy Holidays ~

20/12/2013

19/12/2013

We are getting closer to the Year end. People will come up with New Year resolution such as , lose weight this year etc; But once you keep going, please don't give up on that. Please carry on your healthy diet n work outs till the END. Good Luck people

19/12/2013

~ So think about it, before you eat ~

05/12/2013

You better select Yours too... Don't be too late..

25/10/2013

It's been a long week after having a long weekend last week. But TGIF. Have a good day to you all.